Hi everyone

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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FayⓋ
Finch
Posts: 4
Age: 28
Joined: Sat Jun 08, 2013 2:58 pm
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Hi everyone

#1 Postby FayⓋ » Sat Jun 08, 2013 3:46 pm

Hi,

My name is Fay. I live in Essex in the Uk. I have been vegan for just over 3 1/2 years

Fitness and training is the second most important thing to me after veganism/animal rights.

I have only been training weights for about 5 months, previously I mainly stuck to running, but I am really enjoying the benefit of weight training and seeing a bit of muscle developing!

I now train weights 5-6 times a week and do cardio 4 times a week. I am not training for anything in particular I just love it and seeing results and changes!

I pretty much eat a clean, non-processed diet, but do cheat quite a bit (all vegan though).

I can't wait to get some great advice off of this forum and chat to like minded people, because there aren't many vegans where I live, let alone ones that train!
Facebook: Facebook.com/metalchic666
Instagram: metalchic666
Twitter: @fay_V_88

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Mini Forklift Ⓥ
VBB Moderator, Powerlifter & Ultrarunner
Posts: 3900
Age: 39
Joined: Sat Jan 21, 2012 4:13 am
Location: Christchurch, New Zealand.
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Re: Hi everyone

#2 Postby Mini Forklift Ⓥ » Sat Jun 08, 2013 11:49 pm

Sounds like you have a good approach to your training and diet, welcome to the community Fay. Great to have you here, just shout out if you need anything.

Feel free to start up a training journal, always nice to have some of the girls adding to the mix as sometimes they offer quite a different insight into training or nutrition than what we do. Look forward to seeing you around the board and posting more, regards from New Zealand MF.
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mrbear666
Elephant
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Joined: Sat Nov 10, 2012 11:51 am
Location: wales

Re: Hi everyone

#3 Postby mrbear666 » Sun Jun 09, 2013 3:18 am

hey Fay, welcome to the friendliest bodybuilding/nutrition forum there is! always good to have more uk ppl here!


mike
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
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C.O.
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Re: Hi everyone

#4 Postby C.O. » Sun Jun 09, 2013 8:01 pm

Hi Fay, welcome to the community here. Let me have a go at some British slang and say you're def fit.

Hope to hear more from you in the forum here.

-Dylan

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FayⓋ
Finch
Posts: 4
Age: 28
Joined: Sat Jun 08, 2013 2:58 pm
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Re: Hi everyone

#5 Postby FayⓋ » Mon Jun 10, 2013 3:51 pm

Haha thanks Dylan, I think you even had a bit of Essex slang in there!
I hope to learn a lot and contribute just as much on here
Facebook: Facebook.com/metalchic666
Instagram: metalchic666
Twitter: @fay_V_88

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Mini Forklift Ⓥ
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Location: Christchurch, New Zealand.
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Re: Hi everyone

#6 Postby Mini Forklift Ⓥ » Mon Jun 10, 2013 4:03 pm

I know a few jokes about Essex girls, but this probably isn't the right thread hehe :wink:
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AndiMorris
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Joined: Tue Jun 04, 2013 7:39 am
Location: South Wales, UK

Re: Hi everyone

#7 Postby AndiMorris » Tue Jun 11, 2013 7:57 am

Hi Fay, welcome. I'm new here myself but everyone seems great so far.


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