Female BB YouTube - Post questions I will answer!!

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jungleinthefrunk
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Female BB YouTube - Post questions I will answer!!

#1 Postby jungleinthefrunk » Sun Jun 09, 2013 2:14 pm

Hoping to build this up to where I can do Q&A. As of now it's just a vlog..

I am hoping that I can help someone people who have questions, especially females from newbs to novice - I have three competitions under my belt and I'm considered pro now. I've gone through a transformation myself so I can relate to all levels of fitness - please ask away!! Thanks!

http://www.youtube.com/watch?v=qPcSE65WShg
Last edited by jungleinthefrunk on Mon Jun 10, 2013 8:36 am, edited 2 times in total.
Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/LaurenHarrisonAnbfPro
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C.O.
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Re: YouTube Channel - My road to pro as a Female Bodybuilder

#2 Postby C.O. » Sun Jun 09, 2013 7:41 pm

You are badass. Just sayin'.

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jungleinthefrunk
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Re: Female BB YouTube - Post questions I will answer!!

#3 Postby jungleinthefrunk » Mon Jun 10, 2013 8:37 am

Episode 2 up... waiting for your questions!!!
Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/LaurenHarrisonAnbfPro
https://www.facebook.com/BigMeeeeech
https://www.youtube.com/user/doctorvannostrand100

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maybenot
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Re: Female BB YouTube - Post questions I will answer!!

#4 Postby maybenot » Mon Jun 10, 2013 10:26 am

I'm not a woman, but I want to know what worked best for you to lose fat keeping your lean mass (getting shredded)?
I'm currently experimenting decreasing my sodium intake and jumping rope fasted for 15 minutes early in the morning =)

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jungleinthefrunk
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Re: Female BB YouTube - Post questions I will answer!!

#5 Postby jungleinthefrunk » Mon Jun 10, 2013 10:45 am

Great question, look for answer tomorrow!
Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/LaurenHarrisonAnbfPro
https://www.facebook.com/BigMeeeeech
https://www.youtube.com/user/doctorvannostrand100

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jungleinthefrunk
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Re: Female BB YouTube - Post questions I will answer!!

#6 Postby jungleinthefrunk » Mon Jun 10, 2013 11:02 pm

[youtube]https://www.youtube.com/watch?v=dQfj--X1BX8[/youtube]
Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/LaurenHarrisonAnbfPro
https://www.facebook.com/BigMeeeeech
https://www.youtube.com/user/doctorvannostrand100

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pphelps
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Re: Female BB YouTube - Post questions I will answer!!

#7 Postby pphelps » Mon Jun 10, 2013 11:36 pm

Great Idea!!! Will be great for everyone to see your competition journey!

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jungleinthefrunk
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Re: Female BB YouTube - Post questions I will answer!!

#8 Postby jungleinthefrunk » Tue Jun 11, 2013 5:36 am

Here is your question answered!

https://www.youtube.com/watch?v=QNZssk_Izc8
Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/LaurenHarrisonAnbfPro
https://www.facebook.com/BigMeeeeech
https://www.youtube.com/user/doctorvannostrand100

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jungleinthefrunk
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Re: Female BB YouTube - Post questions I will answer!!

#9 Postby jungleinthefrunk » Tue Jun 11, 2013 8:16 am

NEED MORE QUESTIONS!
Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/LaurenHarrisonAnbfPro
https://www.facebook.com/BigMeeeeech
https://www.youtube.com/user/doctorvannostrand100

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maybenot
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Re: Female BB YouTube - Post questions I will answer!!

#10 Postby maybenot » Tue Jun 11, 2013 8:58 am

Nice answer =)
You are right, I take 3 breaks while jumping rope. And I don`t wanna compete, just look good.

Taking a look at the other videos as well.

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pphelps
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Re: Female BB YouTube - Post questions I will answer!!

#11 Postby pphelps » Tue Jun 11, 2013 4:12 pm

Hey

What are your go to supplements when dieting for a show?

Comingtocyberspace
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Re: Female BB YouTube - Post questions I will answer!!

#12 Postby Comingtocyberspace » Tue Jun 11, 2013 6:48 pm

Cant wait to see your diet video. How do you overcome burn out from so much training and strict diet? Also can you do a video on effects of over training when you are competing.

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jungleinthefrunk
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Re: Female BB YouTube - Post questions I will answer!!

#13 Postby jungleinthefrunk » Tue Jun 11, 2013 9:31 pm

Thank you for the questions!! will get to these tomorrow and next day keep em coming i will do at least one a day!
Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/LaurenHarrisonAnbfPro
https://www.facebook.com/BigMeeeeech
https://www.youtube.com/user/doctorvannostrand100

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jungleinthefrunk
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Re: Female BB YouTube - Post questions I will answer!!

#14 Postby jungleinthefrunk » Tue Jun 11, 2013 9:53 pm

The supplement question!

http://youtu.be/Of8cBfYkzD0
Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/LaurenHarrisonAnbfPro
https://www.facebook.com/BigMeeeeech
https://www.youtube.com/user/doctorvannostrand100

User avatar
jungleinthefrunk
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Posts: 928
Age: 31
Joined: Thu Apr 07, 2011 4:10 am
Location: New Jersey, USA
Contact:

Re: Female BB YouTube - Post questions I will answer!!

#15 Postby jungleinthefrunk » Wed Jun 12, 2013 4:51 am

On burnout and overtraining:

https://www.youtube.com/watch?v=SlbjGvNpBf8

Thank you for the questions, I need more!!!
Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/LaurenHarrisonAnbfPro
https://www.facebook.com/BigMeeeeech
https://www.youtube.com/user/doctorvannostrand100


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