Vegan Bodybuilding & Fitness

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 Post subject: What do you eat when you have little time to prepare?
PostPosted: Thu Jul 04, 2013 7:34 am 
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Rabbit

Joined: Mon Jun 24, 2013 3:08 am
Posts: 36
Hi everyone!

I'm just wondering what you all eat when you have very little time to prepare a meal?

I work long hours and by the time I get in from the gym I dont have much time to prepare a full on meal, Obviously I could just turn to convienience food but I really dont want to be eating this over-processed crap!

Does anyone have any ideas for recipes that take little time or for things that can be prepared in advance and frozen?

Thanks!

Steffie


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 Post subject: Re: What do you eat when you have little time to prepare?
PostPosted: Thu Jul 04, 2013 5:22 pm 
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Rabbit

Joined: Wed Jun 26, 2013 2:55 pm
Posts: 28
Location: London, UK
Hi Steffie

I like stir fries for quickness and (I think!) healthiness.

The one I have is a ready pack of veg (edamame, broccoli, red onion, cabbage, carrot, beansprouts) with tofu pieces and a satay sauce, all from the supermarket. I get brown rice noodles from my local health food shop to mix into it. It all takes 5 minutes. I love it.

Whether or not that is a good meal by this forum's standards I have yet to learn!


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 Post subject: Re: What do you eat when you have little time to prepare?
PostPosted: Mon Jul 08, 2013 2:14 am 
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Rabbit

Joined: Mon Jun 24, 2013 3:08 am
Posts: 36
Sounds good to me Madeleine :)

Thank you for the info! x


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 Post subject: Re: What do you eat when you have little time to prepare?
PostPosted: Mon Jul 08, 2013 8:51 pm 
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Elephant
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Joined: Thu Apr 07, 2011 4:10 am
Posts: 2138
Location: New Jersey, USA
I prep everything on Sunday!!!

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