I hope this picture doesnt make you feel ill.......

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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Steffie
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I hope this picture doesnt make you feel ill.......

#1 Postby Steffie » Thu Jul 04, 2013 7:26 am

Hi everyone,

This is my before pic. This is pretty much how I look now.

I'm pretty happy with the size of my arms and legs but I absolutely HATE my stomach, this fat needs to go ASAP!!

Image

I dont always look this terrible by the way! lol and please ignore my unfortunate tan lines lol I burn easy!

Steffie

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awaken375
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Re: I hope this picture doesnt make you feel ill.......

#2 Postby awaken375 » Fri Jul 05, 2013 12:09 am

This is actually a better 'before' pic than most. :P
facebook.com/awaken375

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Dangaboy
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Re: I hope this picture doesnt make you feel ill.......

#3 Postby Dangaboy » Fri Jul 05, 2013 3:56 am

Well you now have a good base to work from. I look much "worse"!! :lol: I will start a training journal next week. I am still in my first week of training. Gone plant based Vegan about 3 weeks ago, and the weight is falling off by the day. So far I have lost 7 kgs. So keep on posting your progress!! Maybe you and me should start a challenge to see what we will look like December? :twisted:

BTW - training for my first marathon in November 2013. I stopped all exercise and everything healthy, and now I'm paying for it. On various medications etc. But will be back very soon!!

Steffie
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Re: I hope this picture doesnt make you feel ill.......

#4 Postby Steffie » Mon Jul 08, 2013 2:14 am

Thanks guys :)

Well.... I went to see my trainer at the weekend, and he pretty much told me that its my diet thats the problem :( I'm going to start a food diary to see where i'm going wrong.

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awaken375
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Re: I hope this picture doesnt make you feel ill.......

#5 Postby awaken375 » Mon Jul 08, 2013 2:47 am

Read Thrive Diet
facebook.com/awaken375

Steffie
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Re: I hope this picture doesnt make you feel ill.......

#6 Postby Steffie » Mon Jul 08, 2013 3:19 am

I'll look into it. Thank you very much :)

blabbate
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Re: I hope this picture doesnt make you feel ill.......

#7 Postby blabbate » Mon Jul 08, 2013 7:55 am

Bah, you don't look awful at all. You're in a great place to start, and you have awesome hair. They always say diet is 90% of weight loss, so the food diary is a terrific idea. I find I consume way more calories than I expect when I'm not keeping track. Maybe keep track of your macros and sodium too, just to see if you're way up or down on carbs/protein/fats?
--
Bruce

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Young_Mike
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Re: I hope this picture doesnt make you feel ill.......

#8 Postby Young_Mike » Mon Jul 08, 2013 10:08 am

Funny title, but I do wish you the best in your transformation. Keep us updated!
"It was an all-or-nothing choice between the A-Bomb and the Spaceship. I had already picked sides."-Grant Morrison


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