sleepwellbeth Posted July 15, 2013 Share Posted July 15, 2013 I have been Vegan for 2 years. Started working out 8 weeks ago.I am 56 yrs old and I want to be an example for people in my age group. You do not have to be "normal". Thus being "fat, sick and nearly dead". I am going to do everything I can to be just the opposite!! So here I am. I have the diet down, but the workouts are what I am here for. Thanks for all your help. Link to comment Share on other sites More sharing options...
Emrys Posted July 16, 2013 Share Posted July 16, 2013 Hi welcome to the forum. Hope we can help. Here is a getting started guide from the website.http://www.veganbodybuilding.com/?page=getting_started Link to comment Share on other sites More sharing options...
C.O. Posted July 17, 2013 Share Posted July 17, 2013 Hi how are the workouts going so far? What are you currently doing during your workouts? You should consider starting a journal with us here in the training journal section. Its a good way to get feedback as well as track your own progress. -Dylan Link to comment Share on other sites More sharing options...
Mini Forklift Posted July 17, 2013 Share Posted July 17, 2013 Great to have you on here, congrats with the working out. How are you finding it all? Please feel free to start up a training journal on here, it can end up becoming a really valuable resource and you will no doubt get some good feedback on your training, nutrition etc etc. Welcome to the forum, any questions please just ask MF. Link to comment Share on other sites More sharing options...
hsorlando Posted November 27, 2013 Share Posted November 27, 2013 I know this is four months late but welcome! I miss Florida. I was in Orlando for the past ten years, but moved last year to continue my college journey. I am almost 100% sure I will be back to go to UCF instead, since it is more vegan friendly. What part of Florida are you in? Link to comment Share on other sites More sharing options...
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