Finn's workout log

[finbarrio]

Starting this to keep track of workouts and diet.

4/10:
b-fast: whole wheat bagel, tofuti cream cheese
snacks during day: apple, plum, banana, clif bar
lunch: pasta w/ veggeis, chips and hummus
dinner: brown rice w/ chickpeas and punjab

Workouts:
quick boxing workout (few minutes every morning before shower)
road biking for 1 hr


4/11
bfast: clif bar, whole wheat bagel, tofuti cream cheese
snacks: apple, plum, clif bar
lunch: delicious veggie salad w/ tofu
dinner: veggie "nests", veggie pot stickers, veggie sushi, half a vegan chocolate bar (BAD!)

workouts:
quick boxing workout
road biking for 1 hr
Mt biking for 1 hr 40 mins.

[finbarrio]

4/12
woke up not feeling well (stomach)
b-fast: whole wheat bagel, tofuti cream cheese
lunch: apple/granola cereal with banana
dinner: zip - got home from work and went to bed
No workouts

4/13
still ill
b-fast: ww bagel/tofutti cream cheese
snacks: plum, 2 green apples
lunch: 2 veggie burgers, chips w/ salsa
dinner: tofu w/ steamed veggies, veggie pot stickers

4/14
feeling better finally
b-fast: ww bagel/ tofutti cream cheese
snack: banana, clif bar
lunch:
workouts: road biking 2 hrs
lifted weights (full body)

[compassionategirl]

4/12
woke up not feeling well (stomach)

Hope you feel better soon.

[finbarrio]

Hope you feel better soon.

Aww, thanks.
I already do, actually. It's some weird thing I got going on where I get a 24 hour stomach bug type thing every few weeks. I'm trying to figure out why it's happening (with out healthcare system you pretty much have to diagnose yourself). I have a couple ideas, so I'm going to try to remedy those things and see what happens.

[finbarrio]

The hardest thing about this fitness challenge is keeping this journal up!
So I'm giving myself a failing grade. And dropping out -- of the journal-keeping, not of the fitness challenge - I'm doing well with that.