hello from Vancouver BC

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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frisky
Finch
Posts: 1
Joined: Sat Aug 31, 2013 7:24 pm

hello from Vancouver BC

#1 Postby frisky » Sat Aug 31, 2013 7:34 pm

Ive been training hard since last November. Ive been 100% Vegan for 5 months. Oh, Im 52. Ive been re-inventing myself after 30 years of running that include 3 marathons. During my distance running I was under 160 lbs and looked un-healthy, very thin legs and forearms. Currently Im 196 lbs with roughly 13%BF. I have made good progress and have some goals to increase my size, while controlling body fat, the usual stuff, thats me and Im frisky
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C.O.
VBB Moderator
Posts: 3257
Joined: Fri Mar 17, 2006 10:23 pm

Re: hello from Vancouver BC

#2 Postby C.O. » Mon Sep 02, 2013 11:32 am

Awesome Frisky, welcome to the group here! Sounds like quite the transformation. I've seen lots of people make the transition from running to bodybuilding and also the other way around from bodybuilding to running. Sounds like you are going about it the right way and having some great success.

Cheers to health,

-Dylan
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SuperSniktt
Finch
Posts: 7
Age: 33
Joined: Mon Sep 02, 2013 5:18 pm
Location: A-Town

Re: hello from Vancouver BC

#3 Postby SuperSniktt » Tue Sep 03, 2013 1:01 pm

Welcome, Frisky! I am new too!
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stcalico
Manatee
Posts: 380
Joined: Tue Apr 17, 2012 10:57 am
Location: Vancouver, Canada
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Re: hello from Vancouver BC

#4 Postby stcalico » Sat Sep 07, 2013 8:28 pm

Hello Frisky. Nice to see another B.C.'er on here. :D
If it's important to you, you'll find a way. If it isn't, you'll find an excuse.
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