hello from Vancouver BC
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
hello from Vancouver BC
Ive been training hard since last November. Ive been 100% Vegan for 5 months. Oh, Im 52. Ive been re-inventing myself after 30 years of running that include 3 marathons. During my distance running I was under 160 lbs and looked un-healthy, very thin legs and forearms. Currently Im 196 lbs with roughly 13%BF. I have made good progress and have some goals to increase my size, while controlling body fat, the usual stuff, thats me and Im frisky
Re: hello from Vancouver BC
Awesome Frisky, welcome to the group here! Sounds like quite the transformation. I've seen lots of people make the transition from running to bodybuilding and also the other way around from bodybuilding to running. Sounds like you are going about it the right way and having some great success.
Cheers to health,
-Dylan
Cheers to health,
-Dylan
- SuperSniktt
- Finch
- Posts: 7
- Age: 35
- Joined: Mon Sep 02, 2013 5:18 pm
- Location: A-Town
Re: hello from Vancouver BC
Welcome, Frisky! I am new too!
Re: hello from Vancouver BC
Hello Frisky. Nice to see another B.C.'er on here. 

If it's important to you, you'll find a way. If it isn't, you'll find an excuse.
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