Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: hello from Vancouver BC
PostPosted: Sat Aug 31, 2013 7:34 pm 
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Finch

Joined: Sat Aug 31, 2013 7:24 pm
Posts: 1
Ive been training hard since last November. Ive been 100% Vegan for 5 months. Oh, Im 52. Ive been re-inventing myself after 30 years of running that include 3 marathons. During my distance running I was under 160 lbs and looked un-healthy, very thin legs and forearms. Currently Im 196 lbs with roughly 13%BF. I have made good progress and have some goals to increase my size, while controlling body fat, the usual stuff, thats me and Im frisky


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 Post subject: Re: hello from Vancouver BC
PostPosted: Mon Sep 02, 2013 11:32 am 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3125
Awesome Frisky, welcome to the group here! Sounds like quite the transformation. I've seen lots of people make the transition from running to bodybuilding and also the other way around from bodybuilding to running. Sounds like you are going about it the right way and having some great success.

Cheers to health,

-Dylan


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 Post subject: Re: hello from Vancouver BC
PostPosted: Tue Sep 03, 2013 1:01 pm 
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Finch
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Joined: Mon Sep 02, 2013 5:18 pm
Posts: 7
Location: A-Town
Welcome, Frisky! I am new too!


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 Post subject: Re: hello from Vancouver BC
PostPosted: Sat Sep 07, 2013 8:28 pm 
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Manatee
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Joined: Tue Apr 17, 2012 10:57 am
Posts: 377
Location: Vancouver, Canada
Hello Frisky. Nice to see another B.C.'er on here. :D

_________________
If it's important to you, you'll find a way. If it isn't, you'll find an excuse.


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