Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Re: today's workout
PostPosted: Wed Sep 04, 2013 6:52 pm 
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3170
Great site! How have things been going for you? We haven't seen you post in the forum here for a while.

-Dylan


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 Post subject: Re: today's workout
PostPosted: Fri Sep 06, 2013 4:08 pm 
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Rabbit
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Joined: Wed Apr 03, 2013 12:27 pm
Posts: 64
Location: NYC
pretty good!! i'm doing NASM's personal training program right now, been going to the gym pretty often and feeling great! i've been posting a bunch of progress photos lately. switched up my macros to 50/30/20 and its been working fabulously!

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 Post subject: Re: today's workout
PostPosted: Fri Sep 06, 2013 4:13 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Joined: Sat Jan 21, 2012 4:13 am
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Location: Christchurch, New Zealand.
Good work being put in in here, keep at it PV!

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