1 Year August 2014 Transformation Video Progress

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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VeganSink94
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1 Year August 2014 Transformation Video Progress

#1 Postby VeganSink94 » Mon Sep 16, 2013 8:12 pm

It has officially been a month since I started working out and eating super clean ..... I think I lost weight way to fast though, in August I was 173lbs, on September 15th I was 149lbs. Im going to definitely tone down my cardio, Im getting a lot of "Skeletor Action" in my chest, lol. Tips and advice would be great. This big picture is in August. This is my progress video after a month in September. http://www.youtube.com/watch?v=ifyExhpGyvo


PS. I feel AMAZING :)
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August 2013 Luc Front Flexed.jpg
August 2013, Flexed, 167 lbs
August 2013 Luc Front Flexed.jpg (252.81 KiB) Viewed 5037 times
"I'm Making All Kindz Of Gainz, All Kindzzzz......."

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muchidna
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Re: 1 Year August 2014 Transformation Video Progress

#2 Postby muchidna » Mon Sep 16, 2013 9:37 pm

awesome, good work, you looking lean, just wondering, are you much stronger on your right side? your right arm looks a bit bigger than your left to me

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robert
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Re: 1 Year August 2014 Transformation Video Progress

#3 Postby robert » Tue Sep 17, 2013 1:34 am

Keep it up! All the very best!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

VeganSink94
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Re: 1 Year August 2014 Transformation Video Progress

#4 Postby VeganSink94 » Tue Sep 17, 2013 6:28 am

muchidna wrote:awesome, good work, you looking lean, just wondering, are you much stronger on your right side? your right arm looks a bit bigger than your left to me



Yeah, my right side is stronger. I try my best to work them both evenly though. Thanks
"I'm Making All Kindz Of Gainz, All Kindzzzz......."

-Hodge Twins

VeganSink94
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Posts: 26
Age: 21
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Location: Florida

Re: 1 Year August 2014 Transformation Video Progress

#5 Postby VeganSink94 » Tue Sep 17, 2013 6:29 am

robert wrote:Keep it up! All the very best!



Thank you, I was able to get a lot of good information from your book :)
"I'm Making All Kindz Of Gainz, All Kindzzzz......."

-Hodge Twins

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robert
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Re: 1 Year August 2014 Transformation Video Progress

#6 Postby robert » Tue Sep 17, 2013 12:53 pm

Awesome! Glad it was a helpful resource.

All the best as you continue to make great progress!


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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