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 Post subject: 1 Year August 2014 Transformation Video Progress
PostPosted: Mon Sep 16, 2013 8:12 pm 
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Rabbit

Joined: Mon Aug 12, 2013 10:04 am
Posts: 26
Location: Florida
It has officially been a month since I started working out and eating super clean ..... I think I lost weight way to fast though, in August I was 173lbs, on September 15th I was 149lbs. Im going to definitely tone down my cardio, Im getting a lot of "Skeletor Action" in my chest, lol. Tips and advice would be great. This big picture is in August. This is my progress video after a month in September. http://www.youtube.com/watch?v=ifyExhpGyvo


PS. I feel AMAZING :)


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File comment: August 2013, Flexed, 167 lbs
August 2013 Luc Front Flexed.jpg
August 2013 Luc Front Flexed.jpg [ 252.81 KiB | Viewed 2102 times ]

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 Post subject: Re: 1 Year August 2014 Transformation Video Progress
PostPosted: Mon Sep 16, 2013 9:37 pm 
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Manatee

Joined: Mon Apr 22, 2013 6:13 am
Posts: 244
awesome, good work, you looking lean, just wondering, are you much stronger on your right side? your right arm looks a bit bigger than your left to me


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 Post subject: Re: 1 Year August 2014 Transformation Video Progress
PostPosted: Tue Sep 17, 2013 1:34 am 
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Keep it up! All the very best!

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 Post subject: Re: 1 Year August 2014 Transformation Video Progress
PostPosted: Tue Sep 17, 2013 6:28 am 
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Rabbit

Joined: Mon Aug 12, 2013 10:04 am
Posts: 26
Location: Florida
muchidna wrote:
awesome, good work, you looking lean, just wondering, are you much stronger on your right side? your right arm looks a bit bigger than your left to me



Yeah, my right side is stronger. I try my best to work them both evenly though. Thanks

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 Post subject: Re: 1 Year August 2014 Transformation Video Progress
PostPosted: Tue Sep 17, 2013 6:29 am 
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Rabbit

Joined: Mon Aug 12, 2013 10:04 am
Posts: 26
Location: Florida
robert wrote:
Keep it up! All the very best!



Thank you, I was able to get a lot of good information from your book :)

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"I'm Making All Kindz Of Gainz, All Kindzzzz......."

-Hodge Twins


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 Post subject: Re: 1 Year August 2014 Transformation Video Progress
PostPosted: Tue Sep 17, 2013 12:53 pm 
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Awesome! Glad it was a helpful resource.

All the best as you continue to make great progress!

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