Vegan Bodybuilding and Fitness Strength Table 2013
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- BeansNBroccoli
- Manatee
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Re: Vegan Bodybuilding and Fitness Strength Table 2013
Hey Asparagus, can I get my dead to 180 lbs (81.6 kg)? Still at ~122 lbs BW. Thanks!
Re: Vegan Bodybuilding and Fitness Strength Table 2013
sorry I've been lax on following up here. updated.
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My strength log
My strength log
Mini Forklift Ⓥ wrote:That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole
Re: Vegan Bodybuilding and Fitness Strength Table 2013
by the way, MF, have you sent out the prize pack? I've removed the challenge from the original post.
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My strength log
My strength log
Mini Forklift Ⓥ wrote:That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole
- Mini Forklift Ⓥ
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Re: Vegan Bodybuilding and Fitness Strength Table 2013
asparagus wrote:by the way, MF, have you sent out the prize pack? I've removed the challenge from the original post.
Thanks Asparagus. I do apologise for not sending it out yet, it's in a cupboard in our garage and I forgot to take it with me when we moved out of our house for earthquake repairs last month. We move back in around the middle of this month so I will post it out straightaway then.
Thanks MF.
- Mellon
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Re: Vegan Bodybuilding and Fitness Strength Table 2013
Didn't update my numbers in a long time, it seems. Squat is now 165 kg, bench is 110, deadlift 230 and bodyweight 77
Re: Vegan Bodybuilding and Fitness Strength Table 2013
Newbie.
BW 78
S 140
D 160
B 100
BW 78
S 140
D 160
B 100
Re: Vegan Bodybuilding and Fitness Strength Table 2013
updated to here.
Mellon - welcome to the top of the chart! Nice lifting!
BT2 - I've added you under the assumption that you are male, given your lifts. If you are female, please correct me! In either case, nice lifting and welcome to the board.
Mellon - welcome to the top of the chart! Nice lifting!
BT2 - I've added you under the assumption that you are male, given your lifts. If you are female, please correct me! In either case, nice lifting and welcome to the board.
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My strength log
My strength log
Mini Forklift Ⓥ wrote:That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole
- Mini Forklift Ⓥ
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Re: Vegan Bodybuilding and Fitness Strength Table 2013
Please let me know when you get the prize pack Scooter, shouldn't be far away.
Time to step my game up, hoping for similar lifts but I'm dropping down to the 59kg class.
Time to step my game up, hoping for similar lifts but I'm dropping down to the 59kg class.
- Mellon
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Re: Vegan Bodybuilding and Fitness Strength Table 2013
asparagus wrote:Mellon - welcome to the top of the chart! Nice lifting!
Expect some huge updates in say... 7 days exactly

Had an amazing session today, so I think I will annihilate that comp on saturday

- tebriel
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Re: Vegan Bodybuilding and Fitness Strength Table 2013
I want in on this chart. I assume you want everything in kg, converted using google.
BW 88.9kg
DL 192.7kg
Squat 156.5kg
Bench 93kg
BW 88.9kg
DL 192.7kg
Squat 156.5kg
Bench 93kg
- Mini Forklift Ⓥ
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- tebriel
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Re: Vegan Bodybuilding and Fitness Strength Table 2013
Mini Forklift Ⓥ wrote:Good numbers there buddy!
Thank you!
- Mellon
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Re: Vegan Bodybuilding and Fitness Strength Table 2013
Failed at that comp but things went good on the next one a few days ago, so bodyweight to 74,8 kg, squat to 180 kg and deadlift to 235 kg, if you count that one (see log for video).
Basically I locked it out, got a down signal and THEN dropped it. So pretty much looked like my 230, only it was unintended. You decide.
Basically I locked it out, got a down signal and THEN dropped it. So pretty much looked like my 230, only it was unintended. You decide.

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Re: Vegan Bodybuilding and Fitness Strength Table 2013
Awesome lifting everyone!
Makes me really want to powerlift again.. Argh!
Makes me really want to powerlift again.. Argh!
klaatu21 wrote:sensai ross, forgive me for doubting you and myself
Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!
viewtopic.php?f=24&t=29098
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Re: Vegan Bodybuilding and Fitness Strength Table 2013
updated to here.
Welcome tebriel, nice lifts!
Mellon - I've included your 235kg pull. You got it all the way up, so that's good enough for me. Well done!
Welcome tebriel, nice lifts!
Mellon - I've included your 235kg pull. You got it all the way up, so that's good enough for me. Well done!
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My strength log
My strength log
Mini Forklift Ⓥ wrote:That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole
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