Rossco's journal

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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Mini Forklift Ⓥ
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Re: Rossco's log!

#736 Postby Mini Forklift Ⓥ » Tue Sep 10, 2013 5:06 am

Sounds good, I'm sure the Latin will be a piece of cake once you get stuck into it.

Keep us in the loop as to how it all transpires. Will you be giving up the bat hospital or you're going to keep that going?
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vegan_rossco
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Re: Rossco's log!

#737 Postby vegan_rossco » Sat Sep 14, 2013 2:36 am

Looks like I'll be leaving the bat hospital to be honest mate.. Hardest decision I've had to make in a long time but I need to earn money so me and the mrs can save move out and start a family, don't say anything about the bat hospital on my facebook though dude I haven't told them just yet :)

Right so the holiday was awesome! Cycling and swimming everyday, waking up in a shalet in the middle of a forest was incredible! Seeing wildlife everywhere and everything. So as you may have guess I feel depressed now and have the post holiday blues :/
On the plus side I'm training an old friend of mine who wants to get bigger and stronger :) it started as a drunken request but he contacted me yesterday and we'll either be training today or monday! He's a meat eater and fussy about food so I'm not going to try and make him eat the way I want.. If this 'little project' goes well I'll look into personal training as a hobby and bit on the side everynow and again :)
klaatu21 wrote:sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove

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James565
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Re: Rossco's log!

#738 Postby James565 » Sat Sep 14, 2013 3:04 am

Man your girlfriend is a keeper. I'll be following along with this.
Currently enrolled in the Bodybuilding Contest Preparation Course

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vegan_rossco
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Re: Rossco's log!

#739 Postby vegan_rossco » Wed Sep 18, 2013 3:00 pm

So I've got a lot going on right now.. Me and my gf are moving into a new house and with two jobs on the go its a very busy and exciting time! Unfortunately I won't have any room for my weights so until I join a gym I'll be training with just my bodyweight! Luckily the new job keeps me very physically active, lots of walks and physical work out in forests and beaches!
I'll keep everyone updated as to what I get up to :)
klaatu21 wrote:sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove

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Mini Forklift Ⓥ
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Re: Rossco's log!

#740 Postby Mini Forklift Ⓥ » Wed Sep 18, 2013 3:05 pm

That's pretty exciting mate, nice one !!! Get some pics of the new pad up for us all to have a gander at MF.
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vegan_rossco
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Re: Rossco's log!

#741 Postby vegan_rossco » Wed Sep 18, 2013 3:22 pm

Will do bud :D everythings going a little bit too well atm.. Something is bound to go wrong haha! We're just after a fridge freezer and washing machine and we'll be ready to move in :)
klaatu21 wrote:sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove

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asparagus
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Re: Rossco's log!

#742 Postby asparagus » Fri Sep 20, 2013 6:47 pm

There's your workout right there, moving large appliances around! Just weld a steel bar between the washer and dryer and use it for all your barbell work.

Glad things are going well for you!
--
My strength log
Mini Forklift Ⓥ wrote:That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole

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Mini Forklift Ⓥ
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Re: Rossco's log!

#743 Postby Mini Forklift Ⓥ » Mon Oct 07, 2013 2:22 pm

You all settled in now mate? Just noticed that you haven't been posting much for a while, checking in that all is okay with you Batman?
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vegan_rossco
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Re: Rossco's log!

#744 Postby vegan_rossco » Thu Oct 17, 2013 7:25 am

Yo!! Sorry for the super slack posting ;)
Got a new job and new house so have sooo much going on! I haven't even trained in weeks :/ I've got a spare bedroom for training but it isn't big or stable enough to powerlift with a bloody great big barbell.. I have some olympic dumbbells in the post so I'll start training again asap :)
Hope everyones been alright! I've missed this site!
klaatu21 wrote:sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove

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mrbear666
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Re: Rossco's log!

#745 Postby mrbear666 » Thu Oct 17, 2013 5:03 pm

i made my return here a few weeks ago and you had gone too :lol: glad to see you back mate! 8)
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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asparagus
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Re: Rossco's log!

#746 Postby asparagus » Fri Oct 18, 2013 7:09 pm

The Dark Knight Returns!
--
My strength log
Mini Forklift Ⓥ wrote:That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole

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vegan_rossco
Batman
Posts: 1632
Age: 26
Joined: Thu May 05, 2011 6:15 am
Location: Isle of Wight, England

Re: Rossco's log!

#747 Postby vegan_rossco » Thu Oct 24, 2013 12:50 am

asparagus wrote:The Dark Knight Returns!

I love this! ;)

I'm still awaiting my dumbbells.. But they should be here by next monday/tuesday which means I'll start training immediately after! I've met some friends at my new job that are really keen runners, they're actually competing in the great south run at the weekend and recommended that I give running a try.. So I may have to think about that one ;)
klaatu21 wrote:sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove

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mrbear666
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Re: Rossco's log!

#748 Postby mrbear666 » Fri Oct 25, 2013 1:35 pm

Ross your on tv hahahaha this is weird!
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

User avatar
vegan_rossco
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Posts: 1632
Age: 26
Joined: Thu May 05, 2011 6:15 am
Location: Isle of Wight, England

Re: Rossco's log!

#749 Postby vegan_rossco » Fri Oct 25, 2013 1:41 pm

Hahaha! They cut out my speaking part and have made me look pretty useless.. There should be more though lol!
klaatu21 wrote:sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove

User avatar
mrbear666
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Posts: 1377
Age: 31
Joined: Sat Nov 10, 2012 11:51 am
Location: wales

Re: Rossco's log!

#750 Postby mrbear666 » Fri Oct 25, 2013 1:44 pm

lol its good mate, my mum and dad are watching too :lol: tatts look cool man, right ill stop clogging your journal! 8)
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


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