Vegan Bodybuilding & Fitness

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 Post subject: Greetings from Minnesota
PostPosted: Sun Nov 10, 2013 12:16 pm 
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Finch

Joined: Sun Nov 10, 2013 12:12 pm
Posts: 2
Hi all,

Just found this site last week. Looks like a great site. I've been vegan for about 10 years. But I've just recently started with a genuine bodybuilding routine. My current goal is to put on 12 pounds of muscle by April 1, 2014.

Thanks


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 Post subject: Re: Greetings from Minnesota
PostPosted: Mon Nov 11, 2013 1:00 pm 
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Manatee
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Joined: Fri Aug 02, 2013 2:09 pm
Posts: 259
hey whats your name?
welcome, nice to have goals, and 5kg in 6 months sounds ok. wish you good luck

_________________
Respect for nature and innocent life, the end of human over human oppression. A peaceful world can evolve after animal liberation.


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 Post subject: Re: Greetings from Minnesota
PostPosted: Tue Nov 12, 2013 11:40 am 
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Finch

Joined: Sun Nov 10, 2013 12:12 pm
Posts: 2
Thanks, EdensDemise.


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 Post subject: Re: Greetings from Minnesota
PostPosted: Fri Nov 15, 2013 3:37 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3241
Hi and welcome to the forum,

Your goal is to put on 12 lbs of muscle in 6 months. Where are you at right now? Weight/height/body fat %/ are you currently working out regularly? What do your workouts include? What are you going to do in order to reach your goal?

-Dylan


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