Vegan Bodybuilding & Fitness

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 Post subject: Re: I want to become lean
PostPosted: Mon Dec 09, 2013 1:59 am 
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Batman
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Joined: Thu May 05, 2011 6:15 am
Posts: 1494
Location: Isle of Wight, England
If you're using the gym then switch up a couple of the bicep curls and do pull ups and chin ups instead, also throw in some deadlifts somewhere, maybe on Back day.

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