Vegan Bodybuilding & Fitness

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 Post subject: Just Joined LA Fitness
PostPosted: Sun Dec 15, 2013 4:46 pm 
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Finch

Joined: Sun Dec 01, 2013 4:34 pm
Posts: 5
This is my first Gym Membership , I have always trained at home in my garage . Any Advice For the whole Gym Thing that i should know ? I already expect the whole Sizing me up when I go Anything else?


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 Post subject: Re: Just Joined LA Fitness
PostPosted: Sun Dec 22, 2013 10:47 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3196
sizing you up? haha. I suspect at a place like LA fitness they will be trying to get you to pay for a trainer and offering you some free sessions when you start?
I would say try to be social and make some gym buddies. Always good to have a spotter and someone around for encouragement/ motivation.


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