Calories Trick

All topics relating to health, diet, nutrition programs and any questions you might have about general health.

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C.O.
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Re: Calories Trick

#1 Postby C.O. » Fri Dec 13, 2013 2:54 pm

Why are you saying that 2000 calories is not enough and you back it up with saying that you personally avg eating less than that? I don't understand the purpose of this post. And who is 6'2'' 215 lbs? Are you referring to someone here specifically?

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Gex
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Re: Calories Trick

#2 Postby Gex » Sat Dec 21, 2013 5:13 pm

Everyones caloric intake is different?? 6'2 at 215lbs is decent, but to maintain that weight his calories (assuming his macros correspond) would have to be greater than that.

My resting rm (resting metabolism) is between 1800-1950* 4 different tests. And i'm 6'3 205lbs

You can't just generalize everyones caloric needs. Not everyone is a hard gainer

lepiante
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Re: Calories Trick

#3 Postby lepiante » Sat Dec 21, 2013 6:01 pm

The purpose of this thread is to promote the website in his signature. SPAM!!

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vegan_rossco
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Re: Calories Trick

#4 Postby vegan_rossco » Sat Dec 21, 2013 6:22 pm

Most of the original posters posts are just statements. I agree that there is spam going on here, although it is very sneaky...
klaatu21 wrote:sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
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