Calories Trick
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
Re: Calories Trick
Why are you saying that 2000 calories is not enough and you back it up with saying that you personally avg eating less than that? I don't understand the purpose of this post. And who is 6'2'' 215 lbs? Are you referring to someone here specifically?
Re: Calories Trick
Everyones caloric intake is different?? 6'2 at 215lbs is decent, but to maintain that weight his calories (assuming his macros correspond) would have to be greater than that.
My resting rm (resting metabolism) is between 1800-1950* 4 different tests. And i'm 6'3 205lbs
You can't just generalize everyones caloric needs. Not everyone is a hard gainer
My resting rm (resting metabolism) is between 1800-1950* 4 different tests. And i'm 6'3 205lbs
You can't just generalize everyones caloric needs. Not everyone is a hard gainer
My diet >http://www.veganbodybuilding.com/forum/viewtopic.php?f=6&t=36182&p=321566#p321566
My PR's, info on me http://www.veganbodybuilding.com/forum/viewtopic.php?f=2&t=36184
Check out my Instagram!:) love it http://instagram.com/ryleystuartreynolds
My PR's, info on me http://www.veganbodybuilding.com/forum/viewtopic.php?f=2&t=36184
Check out my Instagram!:) love it http://instagram.com/ryleystuartreynolds
Re: Calories Trick
The purpose of this thread is to promote the website in his signature. SPAM!!
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Re: Calories Trick
Most of the original posters posts are just statements. I agree that there is spam going on here, although it is very sneaky...
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