When going vegan, people think more about nutrition and health,
some non vegan around the vegans worry too much for them.
I wanted to share my blood test results from today.
I live in Germany (columns: description, normal range, unit, my results).
According to my doctor, I should keep doing whatever I do 'cause I am too healthy!!!
He was particularly impressed by the cholesterol level (which doesnt happen so often here)
No anemia, calcium on track (I dont take supplement but I always pick water bottles naturally high in calcium). Sodium (Natrium in German) & Potassium (Kalium in German) on track. Lipid profile (Triglyceride) on the lower side on the range.
Share your results people, adequate vegan diet & regular exercise = health