I'm new to this site and have had so much inspiration already, just browsing!
I'm new to veganism (3 months) after opening up my eyes to the horrors that happen to animals - I'm happy with my choice and really
want to make it work. I love the concept here that our fit and strong bodies can be our best form of activism!
So here's the deal...I've got the dreaded "skinny fat" man body at the minute. I've enrolled at a 'total body training' gym with an awesome personal trainer here in Bangkok. I used them last time (about a year ago) when I was on the Paleo diet and I got in the shape of my life. The personal trainer is skeptical about my vegan diet and I really want to prove it can be done!
I have 2 months to do this. I train Monday-Friday and the hour is hardcore - it's the kitchen where I need help. I'm overdosing on tofu at the moment, which I doubt is a great idea. What kind of meals can I eat to build muscle, but not add to my belly fat? Cheers! Feel free to add me on my fitness pal app 'manvsclock.'