Share your training programs, favorite exercises, training secrets and tips with the rest of the group. Discuss contest preparation, off-season diets, carb depleting and loading, posing, and training programs.
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Indeed there is Dylan, and yet so many fall hook, line and sinker for it, and as long as they do, we'll continue to see the fraud continue. Its a bit like the famous Boxer Jack Dempsey once said, he said the death of boxing was the first ever million dollar fight, for it was that fight that attracted all the wrong kind of people into the sport. Same is true with the fitness industry, were there is money to be made... there's a hustler.
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