Vegan Bodybuilding & Fitness

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I can deadlift...
100+ 5%  5%  [ 1 ]
200+ 29%  29%  [ 6 ]
300+ 33%  33%  [ 7 ]
400+ 19%  19%  [ 4 ]
500+ 10%  10%  [ 2 ]
600+ 5%  5%  [ 1 ]
700+ 0%  0%  [ 0 ]
Total votes : 21
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 Post subject: Re: What is your max Deadlift?
PostPosted: Tue Feb 11, 2014 6:54 am 
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Finch

Joined: Tue Feb 11, 2014 6:39 am
Posts: 5
My deadlift is straight embarrassing. I barely break 200 lbs. I was doing 225-ish, but constantly fucking up my back, so I decided to try pulling sumo instead. It has alleviated any back trouble, but my lifts have dropped down substantially. Super annoying.


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 Post subject: Re: What is your max Deadlift?
PostPosted: Thu Apr 24, 2014 8:22 am 
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Finch

Joined: Thu Apr 24, 2014 8:09 am
Posts: 1
I dont know my 1RM im doing stronglift right now after being inactive for more than a half year, but i did 5x95kg(209lbs) yesterday at 63kg(139lbs) bodyweight yesterday. It isn't much but its only my 3rd week of stronglift so i'm hoping it will still go up for quite a bit.
Unrelated note: This is my first post to this forum, have been reading allot the last couple of weeks, already learned allot and hoping to learn allot more :) i've only recently become a vegetarian (8 months or so i think) and this forum has helped allot. I think i might be creating a journal soon to keep track of training and food intake.


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 Post subject: Re: What is your max Deadlift?
PostPosted: Thu Jun 19, 2014 9:44 am 
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Rabbit

Joined: Thu Jan 09, 2014 11:10 am
Posts: 90
Location: Peterborough, UK
My 1RM on my deadlift is 180kgs


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