Manic Compression Posted February 12, 2014 Share Posted February 12, 2014 I was wondering if there were vegans in Austin who are bodybuilding at 24 hr Hancock center or surrounding gyms? It would be good to connect, motivate each other and reach goals. Link to comment Share on other sites More sharing options...
vegantri Posted February 12, 2014 Share Posted February 12, 2014 While I can't quantify this, I know a bunch of us go to Beyond Fit. Link to comment Share on other sites More sharing options...
Manic Compression Posted February 22, 2014 Author Share Posted February 22, 2014 What's the setup at Beyond Fit, do they have everything for heavy lifting: bench, squat etc.Or is it an open crossfit style? Also any other spots vegan bodybuilders like to go? Link to comment Share on other sites More sharing options...
vegantri Posted February 23, 2014 Share Posted February 23, 2014 The workouts are structured. Heavy lifting on M/F, HIIT Cardio T/Th and low weight high rep on Weds. So if doing a daily workouts isn't your thing it probably not the best place to go. The lifting days have a the a total body option or a three day split. The owners is a body builder http://www.veganbodybuilding.com/?page=bio_chadThe only other vegan body builder I know of in town is Austin Barbisch but no clue where he works out. Link to comment Share on other sites More sharing options...
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