Pau Posted February 10, 2014 Share Posted February 10, 2014 Hello everybody! I'm a 23yo guy from Barcelona, Spain. I cannot say I'm vegan yet because I'm figuring all out, I'm redesigning my diet since I decided to take the step. But hopefully I'll have everything I need this week and I will be able to begin. I've been lifting for 4 years now, this month is my anniversary actually. I could say I decided to finally take the step after reading one of the Jane Goodall books. But I was already thinking it. Hopefully I'll get tons of information from this site. Take care! Link to comment Share on other sites More sharing options...
robert Posted February 14, 2014 Share Posted February 14, 2014 Welcome Pau! Great to have you here. Hope you enjoy this community. All the best and welcome aboard! Link to comment Share on other sites More sharing options...
EdensDemise Posted February 14, 2014 Share Posted February 14, 2014 really nice to read that someone with a bit of experience in weightlifting and with a omnivore diet is thinking to change his diet.hope you read something about essentials meals on a vegan-bodybuilding diet, if you have questions or you are confuse about something just go in the health section and start a topic, i am sure a lot of people will help you.best wishes and welcome Link to comment Share on other sites More sharing options...
C.O. Posted February 19, 2014 Share Posted February 19, 2014 Hello Pau, Welcome to the community here! I love when vegans go ham, its ironic and hilarious! Link to comment Share on other sites More sharing options...
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