Spaniard going ham and vegan!

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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Spaniard going ham and vegan!

#1 Postby Pau » Mon Feb 10, 2014 6:15 pm

Hello everybody!

I'm a 23yo guy from Barcelona, Spain. I cannot say I'm vegan yet because I'm figuring all out, I'm redesigning my diet since I decided to take the step. But hopefully I'll have everything I need this week and I will be able to begin.

I've been lifting for 4 years now, this month is my anniversary actually.

I could say I decided to finally take the step after reading one of the Jane Goodall books. But I was already thinking it.

Hopefully I'll get tons of information from this site.

Take care! ;)
Less sleep. More coffee. More training. More books. More hiking. More creating. More fun.

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Re: Spaniard going ham and vegan!

#2 Postby robert » Thu Feb 13, 2014 10:44 pm

Welcome Pau!

Great to have you here. Hope you enjoy this community.

All the best and welcome aboard!

Check out my Vegan Bodybuilding & Fitness Book on Amazon ... 497&sr=1-1

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Re: Spaniard going ham and vegan!

#3 Postby EdensDemise » Fri Feb 14, 2014 8:59 am

really nice to read that someone with a bit of experience in weightlifting and with a omnivore diet is thinking to change his diet.
hope you read something about essentials meals on a vegan-bodybuilding diet, if you have questions or you are confuse about something just go in the health section and start a topic, i am sure a lot of people will help you.
best wishes and welcome :D
Respect for nature and innocent life, the end of human over human oppression. A peaceful world can evolve after animal liberation.

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Re: Spaniard going ham and vegan!

#4 Postby C.O. » Wed Feb 19, 2014 12:00 am

Hello Pau,
Welcome to the community here! I love when vegans go ham, its ironic and hilarious!

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