Ok check out my progress I'm the abdominal area so far
I'm leaving for my vacation in 7 days only! Still have one week & I'll push harder , I stopped insanity at 7 weeks, my heart wasn't on it anyways & it was interfering my daily life,plus I was doing it with my husband & he stopped so with having no partner I quit too,anyways I still lift weights 5 times a week & do cardio 3 times a week for half an hour ,I'm taking more protein & eating less fruits? I was eating lots of bananas before & now replaced it with apples, I'm not good with following diets,I just eat 5 times a day,clean & healthy ,
I don't know if a lot can change in a week but of course I'll update again
Oh yes I forgot to say my measurements ,
I lost 1 inch for my lower belly.
4 from my waist in the last 2 month .
& I gained 1 pound in weight .
What you think of my progress so far? Do you even notice a change?