
SUN 2nd: 19.5km / 1:41.00 / ave 11.58kph (solid night run at close-to goal marathon pace)
TOTAL: 39km
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
klaatu21 wrote:sensai ross, forgive me for doubting you and myself
Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!
Mini Forklift Ⓥ wrote:Cheers Ross. I was running along a trail and there was a tree branch pointing right at me ~ ran straight into it and it hit the top of my right eye luckily just missing the pupil.
Mini Forklift Ⓥ wrote:Just enjoying my morning coffee before heading out for an 'easy tempo' 6.5km, would like to clock a sub 30min time.
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