Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Re: Zen again "2014"
PostPosted: Mon Mar 03, 2014 5:51 pm 
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Rabbit
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Joined: Fri Dec 16, 2005 3:10 pm
Posts: 102
Location: Los Angeles
Missed posting over the weekend but back in here today :D

Meals for today
1. Green smoothie- 4 c kale, 1 small banana, 1 c almond milk
2. Salad- Romaine, peas, BBQ baked tempeh, sweet potato, balsamic vinegar
3. Shakeology Protein bar
4. Tempeh tacos & black beans
5. Protein shake with kale & pineapple


Today should be leg day but having some serious IT issues , super tight and twingy pain when I get up from my chair. So may just do some rolling and stretching and see how its feeling first.

_________________
"My goal is not to be better than anyone else, but to be better than I used to be" ~ Dr. Wayne W Dyer~


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 Post subject: Re: Zen again "2014"
PostPosted: Wed Mar 12, 2014 1:30 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3157
Welcome back!


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