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 Post subject: Re: maybenot's training log
PostPosted: Fri Apr 04, 2014 3:06 pm 
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Manatee
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Joined: Sun Dec 09, 2012 10:59 am
Posts: 413
Location: SC, Brazil
My form wasn't bad, was terrible! =)

If you could tell me my mistakes in the first part of the video (55kg) it would help me a lot.
Also, any tips on keeping the form while lifting heavy?
This was the first time I tried to lift heavy and it was hell difficult.

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 Post subject: Re: maybenot's training log
PostPosted: Fri Apr 04, 2014 3:09 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Joined: Sat Jan 21, 2012 4:13 am
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Location: Christchurch, New Zealand.
Sure thing ~ just about to take the kids swimming so as soon as I am back at the computer I'll fire my thoughts your way.

Enjoy your weekend, what have you got planned?

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 Post subject: Re: maybenot's training log
PostPosted: Fri Apr 04, 2014 3:12 pm 
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Manatee
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Joined: Sun Dec 09, 2012 10:59 am
Posts: 413
Location: SC, Brazil
Planned to train my calves, celebrate my wife's birthday and rest ;)

Thanks for the help, have a nice time with your kids!

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 Post subject: Re: maybenot's training log
PostPosted: Sat Apr 05, 2014 4:51 am 
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Elephant
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Joined: Sat Nov 10, 2012 11:51 am
Posts: 1288
Location: wales
cool vid pal, looks like you have a good gym! loving the metal playing too haha.........whats the band playing when your doing the heavy set?

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“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
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 Post subject: Re: maybenot's training log
PostPosted: Sat Apr 05, 2014 7:15 am 
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Manatee
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Joined: Sun Dec 09, 2012 10:59 am
Posts: 413
Location: SC, Brazil
My gym only plays horrible music, but as I`m the first one to arrive there and I`m always alone there while training now ( I`m going to the gym first thing in the morning ) I take my own USB drive with a good playlist ;)

The music was Dark Insanity by Arch Enemy. I just love Angela Gossow ( vocals, blond, hot and vegan )


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 Post subject: Re: maybenot's training log
PostPosted: Mon May 26, 2014 5:55 pm 
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Elephant
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Joined: Sat Nov 10, 2012 11:51 am
Posts: 1288
Location: wales
hows things in brazil buddy? are you still lurking around here? :D

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


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 Post subject: Re: maybenot's training log
PostPosted: Mon May 26, 2014 7:13 pm 
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Manatee
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Joined: Sun Dec 09, 2012 10:59 am
Posts: 413
Location: SC, Brazil
Hello there mrbear, I`m still lurking around.

It is cold in Brazil right now, so it is bulking season!
I plan to bulk until 2016 now, so I`ve been busy eating everything in sight.
Started Stronglifts 5x5 to get a little stronger in order to optimize my gains =)

I`ve been following your journal, you are really turning into a bear!

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 Post subject: Re: maybenot's training log
PostPosted: Tue May 27, 2014 1:17 am 
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Elephant
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Joined: Sat Nov 10, 2012 11:51 am
Posts: 1288
Location: wales
good glad to see you havent disappeared mate :D

sounds like a good plan there pal, cant beat be able to eat everything in sight......i hate dieting :lol: will you be going to any of the world cup games?

haha thanks mate, im almost as hairy as a bear now too :lol:

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


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 Post subject: Re: maybenot's training log
PostPosted: Tue May 27, 2014 9:12 am 
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Manatee
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Posts: 413
Location: SC, Brazil
I won`t be going nowhere near world cup games. I hate soccer games, specially big ones.
And even if I wanted, I don`t know anyone who managed to buy a ticket. I have a lot of friends who tried, but there were almost no tickets for brazilians, they had a sort of lottery to decide who could buy the tickets.

You are not just hairy, you are getting big.

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 Post subject: Re: maybenot's training log
PostPosted: Wed May 28, 2014 4:29 pm 
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Elephant
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Location: wales
haha i hate football too, but i do want brazil to win out of everybody :D

they always seem to have a crazy ticket scheme at the worlds cups, the host country should really get the pick of them in my opinion. how is your training?

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


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 Post subject: Re: maybenot's training log
PostPosted: Wed May 28, 2014 5:08 pm 
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Manatee
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Joined: Sun Dec 09, 2012 10:59 am
Posts: 413
Location: SC, Brazil
Training is going fine,
I started stronglifts 5x5 and I`m following the program.
Not one single training session was missed this year ;)

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 Post subject: Re: maybenot's training log
PostPosted: Sun Jun 01, 2014 12:30 am 
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Crazy track from arch enemy. Your journal is always entertaining.


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