Think_machine's Gains

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Think_machine
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Think_machine's Gains

#1 Postby Think_machine » Sun Apr 06, 2014 9:25 am

All I want is to get to 220lose lbs, raw muscle! That means I need to gain 25-30 lbs as of now. This is my picture 7 months ago, -30 lbs. ago and quite homely looking!
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Think_machine
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Re: Think_machine's Gains

#2 Postby Think_machine » Sun Apr 06, 2014 9:33 am

This is a picture from only seven days ago. Bigger, just not nearly big enough!
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Last edited by Think_machine on Sun Apr 06, 2014 10:32 am, edited 2 times in total.

Think_machine
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Re: Think_machine's Gains

#3 Postby Think_machine » Sun Apr 06, 2014 10:01 am

I also have a legs shot and a back shot from yesterday
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Think_machine
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Re: Think_machine's Gains

#4 Postby Think_machine » Sun Apr 06, 2014 10:04 am

Ill do another progress report on my 24th birthday (july 5th) in which I hope to be atshirtless 200 pounds while retaining the same body fat percentage (9%)

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mrbear666
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Re: Think_machine's Gains

#5 Postby mrbear666 » Sun Apr 06, 2014 10:47 am

amazing gains pal, keep gaining like that and you will look unreal! good job! :D
Last edited by mrbear666 on Sun Apr 06, 2014 10:57 am, edited 1 time in total.
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Re: Think_machine's Gains

#6 Postby HIT Rob » Sun Apr 06, 2014 10:56 am

Great muscularity, good symmetry....Excellent physique!

Think_machine
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Re: Think_machine's Gains

#7 Postby Think_machine » Sun Apr 06, 2014 11:13 pm

Thanks guys! I have been so dedicated and it is so releaving to finally see the results! Now I'm obsessed with it and bodybuilding is my life. I will continue onward and hopefully be ready to compete toward the end of the year.

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Kora
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Re: Think_machine's Gains

#8 Postby Kora » Mon Apr 07, 2014 8:33 am

Think_machine wrote:Thanks guys! I have been so dedicated and it is so releaving to finally see the results! Now I'm obsessed with it and bodybuilding is my life. I will continue onward and hopefully be ready to compete toward the end of the year.


Dude that is a rad taper. Very nice V.

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Re: Think_machine's Gains

#9 Postby Think_machine » Thu Apr 10, 2014 12:06 pm

Thanks! I need to start weak point training to balance out though. Calves, traps, triceps and forearms are kind of lagging

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Re: Think_machine's Gains

#10 Postby InterSpool » Fri Apr 11, 2014 4:08 pm

Amazing progress. What is your nutrition like?

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Re: Think_machine's Gains

#11 Postby Pashoa » Fri Apr 11, 2014 6:14 pm

Waou. Impressive gain muscle. Congratulations. can you tell us about your plant based nutrition in a day. And what do you eat to keep 9% body fat. Because i can hardly grow my muscle and i store fat on abs and yet im more like an ectomorphe guy. I dont really understand whats going on in my body beacause i dont eat Junk food at all. I try different way of nutrition even the 80 / 10 /10. but nothing works really. If you can give us your plan meal a day it will be very helpful. Thanks again for your amazing pics and show us that its possible. Looking forward to having your plan vegan nutrition. and what supplements di you use ?

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Hobbs
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Re: Think_machine's Gains

#12 Postby Hobbs » Sat Apr 12, 2014 6:39 am

Great work, great gains!

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vegan_rossco
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Re: Think_machine's Gains

#13 Postby vegan_rossco » Sat Apr 12, 2014 8:33 am

Woah! Super impressive bud! Keep it up you're a big inspiration for all vegans :)
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Re: Think_machine's Gains

#14 Postby Pashoa » Sat Apr 12, 2014 2:51 pm

is it possible to get your plan nutrition please. So we can make some progress as well. Thanks again.

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Re: Think_machine's Gains

#15 Postby BentleyCoupe » Tue Apr 29, 2014 2:28 pm

I signed up after seeing your progress pics.

I have been very skeptical of a vegan diet while trying to gain mass / muscle. Seeing your progress is incredible.

Could you upload a sample diet? Caloric & Protein intake daily?

Thanks in advance.


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