What is your max Deadlift?

Interested in Powerlifting? Share your strength training tips and experience or simply learn about this sport here.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

I can deadlift...

100+
1
5%
200+
7
32%
300+
7
32%
400+
4
18%
500+
2
9%
600+
1
5%
700+
0
No votes
 
Total votes: 22

Message
Author
MikeBrownYo
Finch
Posts: 5
Joined: Tue Feb 11, 2014 6:39 am

Re: What is your max Deadlift?

#46 Postby MikeBrownYo » Tue Feb 11, 2014 6:54 am

My deadlift is straight embarrassing. I barely break 200 lbs. I was doing 225-ish, but constantly fucking up my back, so I decided to try pulling sumo instead. It has alleviated any back trouble, but my lifts have dropped down substantially. Super annoying.

happypuppy
Finch
Posts: 1
Joined: Thu Apr 24, 2014 8:09 am

Re: What is your max Deadlift?

#47 Postby happypuppy » Thu Apr 24, 2014 8:22 am

I dont know my 1RM im doing stronglift right now after being inactive for more than a half year, but i did 5x95kg(209lbs) yesterday at 63kg(139lbs) bodyweight yesterday. It isn't much but its only my 3rd week of stronglift so i'm hoping it will still go up for quite a bit.
Unrelated note: This is my first post to this forum, have been reading allot the last couple of weeks, already learned allot and hoping to learn allot more :) i've only recently become a vegetarian (8 months or so i think) and this forum has helped allot. I think i might be creating a journal soon to keep track of training and food intake.

Payne
Rabbit
Posts: 90
Age: 33
Joined: Thu Jan 09, 2014 11:10 am
Location: Peterborough, UK

Re: What is your max Deadlift?

#48 Postby Payne » Thu Jun 19, 2014 9:44 am

My 1RM on my deadlift is 180kgs


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