Vegan Bodybuilding & Fitness

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 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2014
PostPosted: Wed Feb 26, 2014 4:26 pm 
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Rabbit
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Joined: Wed Feb 18, 2009 3:36 pm
Posts: 174
Location: Münster, Germany
bench 117,5 (triple), bw 82,5
#westsideisthebestside


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 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2014
PostPosted: Wed Mar 05, 2014 10:12 pm 
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Rabbit
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Joined: Wed Feb 18, 2009 3:36 pm
Posts: 174
Location: Münster, Germany
bench 130, deadlift 240, no new squat :(
bw 83


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 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2014
PostPosted: Sun Mar 09, 2014 2:44 am 
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Finch

Joined: Sat Mar 08, 2014 4:35 pm
Posts: 1
Hi to All
Thanks for this. Great to see likeminded people around :)
Just started lifting after xmas and here are my maxs based on bodybuilding tracking calcs at bodybuilding com
Weight - 72.2 kg
Squat - 96.5 kg (based on 75x12 squat)
Bench - 66.8 (based on 55 x8)
Deadlift - 117.7 (based on 85 x 12 deadlift)


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 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2014
PostPosted: Sun Apr 13, 2014 3:26 pm 
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Rabbit
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Joined: Wed Feb 18, 2009 3:36 pm
Posts: 174
Location: Münster, Germany


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 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2014
PostPosted: Mon May 05, 2014 3:38 pm 
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Manatee
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Joined: Tue Feb 05, 2013 12:53 pm
Posts: 236
Location: chicago, il
Movin on up!
Squat 87.5 (no change)
Bench 45kg (8x36kg)
Deadlift 114.5kg (5x102kg)
BW 59kg

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 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2014
PostPosted: Thu May 08, 2014 7:57 am 
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Rabbit
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Joined: Wed Feb 18, 2009 3:36 pm
Posts: 174
Location: Münster, Germany
Squat to 195 kg, bw was at 81.9 that day.


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 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2014
PostPosted: Mon May 26, 2014 10:04 pm 
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Finch
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Joined: Thu Apr 24, 2014 12:32 am
Posts: 5
BW 52kg
Squat 75kg
Bench 40kg
Deadlift 100kg
:-)


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 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2014
PostPosted: Tue May 27, 2014 7:37 pm 
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Gorilla
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Joined: Mon May 09, 2011 1:13 pm
Posts: 584
Location: O.C. California
Hey everyone - sorry I haven't been keeping up with this stuff lately. I've just updated the table for the last few months of activity (which hasn't been much). There's been some movement in the placing, great lifting Mellon and BnB!

im.a.little.vegan - welcome to the table and to the forums, and good starting numbers.

BuenoNov - welcome to the table and forums, however, before I put you on the table I need to know whether you are male or female!

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My strength log
Mini Forklift Ⓥ wrote:
That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:
I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole


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 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2014
PostPosted: Tue Jul 15, 2014 3:12 am 
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Finch
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Joined: Thu Apr 24, 2014 12:32 am
Posts: 5
BW 52kg
Squat 85kg
Bench 45kg
Deadlift 105kg
Making some sweet gains :wink:


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 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2014
PostPosted: Tue Jul 29, 2014 8:58 am 
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Batman
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Joined: Thu May 05, 2011 6:15 am
Posts: 1493
Location: Isle of Wight, England
I'm glad this thread is still active and everyone's still strong as hell!! I'm hoping to be nipping at everyone's heels soon

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klaatu21 wrote:
sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:
There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove


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 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2014
PostPosted: Wed Jul 30, 2014 9:43 pm 
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Elephant
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Joined: Thu Apr 07, 2011 4:10 am
Posts: 2138
Location: New Jersey, USA
Bench 155
dead 300
squat 205
@140lbs.

went on vacation lost all my gains not programming anymore... lol. the highlight of my career haha.

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Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
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 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2014
PostPosted: Thu Jul 31, 2014 1:25 pm 
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Manatee
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Joined: Tue Feb 05, 2013 12:53 pm
Posts: 236
Location: chicago, il
New maxes for me!
122.5 kg deadlift
90.5 kg squat
45.5 kg bench (fighting for every single kg on that one haha)

BW now to 60kg

_________________
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WeightTraining.com Profile/Log
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 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2014
PostPosted: Fri Aug 01, 2014 7:44 pm 
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Gorilla
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Joined: Mon May 09, 2011 1:13 pm
Posts: 584
Location: O.C. California
Updated. Ladies, that's some nice lifting! Great strength here!

_________________
--
My strength log
Mini Forklift Ⓥ wrote:
That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:
I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole


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 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2014
PostPosted: Sun Aug 03, 2014 1:01 pm 
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Finch
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Joined: Sun Aug 03, 2014 12:34 pm
Posts: 3
Location: Canada
Female @ 57kg

Squat 75kg
Deadlift 134kg
Bench 48kg

Total 257kg


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 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2014
PostPosted: Thu Aug 21, 2014 10:08 am 
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Gorilla

Joined: Tue May 10, 2011 10:07 pm
Posts: 607
Location: West Florida, USA
It's been a while guys! Still working out, mostly maintaining the last year but am now training for a meet (my first).

Current lifts:

Deadlift: 520 lbs
Squat: 360 lbs (weak I know)
Bench: 245 lbs or so
BW: 230 lbs

Have had issues with my left knee so my squat has gotten weaker. Feels good to be back though.


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