Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: hello all!
PostPosted: Wed May 07, 2014 9:10 am 
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Finch

Joined: Wed May 07, 2014 9:07 am
Posts: 4
Hi everyone! I'm a new guy here. I'm 43, male and not that much physically active (desk job). I am changing my life and the first step is to change my diet entirely. I hope I'll get some useful information here.

Cheers!


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 Post subject: Re: hello all!
PostPosted: Wed May 07, 2014 11:37 am 
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Manatee
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Joined: Fri Aug 09, 2013 8:39 am
Posts: 301
Hi Bob. :)

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 Post subject: Re: hello all!
PostPosted: Thu May 08, 2014 1:37 am 
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Elephant
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Joined: Sat Nov 10, 2012 11:51 am
Posts: 1288
Location: wales
hey Bob, welcome to the forum and good luck with your goals. everyone here is more than happy to help with anything :D



mike

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 Post subject: Re: hello all!
PostPosted: Thu May 08, 2014 2:51 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3196
Welcome Bob! What changes are you starting with?


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 Post subject: Re: hello all!
PostPosted: Sat May 10, 2014 9:59 pm 
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Finch
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Joined: Tue Apr 29, 2014 9:45 am
Posts: 6
Location: Florida
Congrats!! You are going to enjoy all the changes that are about to come. I went vegan 3 years ago it was the BEST choice I have ever made. <3 stay strong

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