totally powered through my squats
im back baby
bench was a bloody challenge though
row was difficult to but these both were new weights so im not surprised.
followed by 13.6miles to my first vegetarian/vegan society meeting last night, was amazing , id say 85-90% of the members are vegan.
and on a side not ive just broke the 100 mile mark on my bike since april and i have a 50 mile cycle tomorow