Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
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- Joined: Wed Jun 04, 2014 6:56 pm
I have slowly been transitioning into the vegan lifestyle. This summer I have also put the iron on pause and I'm training completely body weight. Through both of these changes I have learned so much about my body. I am so excited for what the future has to offer.
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- Joined: Fri Mar 17, 2006 10:23 pm
Nice you started a journal. A slow transition is good, you'll more likely be successful this way.
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