maybenot Posted April 4, 2014 Author Share Posted April 4, 2014 My form wasn't bad, was terrible! =) If you could tell me my mistakes in the first part of the video (55kg) it would help me a lot.Also, any tips on keeping the form while lifting heavy?This was the first time I tried to lift heavy and it was hell difficult. Link to comment Share on other sites More sharing options...
Mini Forklift Posted April 4, 2014 Share Posted April 4, 2014 Sure thing ~ just about to take the kids swimming so as soon as I am back at the computer I'll fire my thoughts your way. Enjoy your weekend, what have you got planned? Link to comment Share on other sites More sharing options...
maybenot Posted April 4, 2014 Author Share Posted April 4, 2014 Planned to train my calves, celebrate my wife's birthday and rest Thanks for the help, have a nice time with your kids! Link to comment Share on other sites More sharing options...
mrbear666 Posted April 5, 2014 Share Posted April 5, 2014 cool vid pal, looks like you have a good gym! loving the metal playing too haha.........whats the band playing when your doing the heavy set? Link to comment Share on other sites More sharing options...
maybenot Posted April 5, 2014 Author Share Posted April 5, 2014 My gym only plays horrible music, but as I`m the first one to arrive there and I`m always alone there while training now ( I`m going to the gym first thing in the morning ) I take my own USB drive with a good playlist The music was Dark Insanity by Arch Enemy. I just love Angela Gossow ( vocals, blond, hot and vegan ) Link to comment Share on other sites More sharing options...
mrbear666 Posted May 26, 2014 Share Posted May 26, 2014 hows things in brazil buddy? are you still lurking around here? Link to comment Share on other sites More sharing options...
maybenot Posted May 27, 2014 Author Share Posted May 27, 2014 Hello there mrbear, I`m still lurking around. It is cold in Brazil right now, so it is bulking season!I plan to bulk until 2016 now, so I`ve been busy eating everything in sight.Started Stronglifts 5x5 to get a little stronger in order to optimize my gains =) I`ve been following your journal, you are really turning into a bear! Link to comment Share on other sites More sharing options...
mrbear666 Posted May 27, 2014 Share Posted May 27, 2014 good glad to see you havent disappeared mate sounds like a good plan there pal, cant beat be able to eat everything in sight......i hate dieting will you be going to any of the world cup games? haha thanks mate, im almost as hairy as a bear now too Link to comment Share on other sites More sharing options...
maybenot Posted May 27, 2014 Author Share Posted May 27, 2014 I won`t be going nowhere near world cup games. I hate soccer games, specially big ones.And even if I wanted, I don`t know anyone who managed to buy a ticket. I have a lot of friends who tried, but there were almost no tickets for brazilians, they had a sort of lottery to decide who could buy the tickets. You are not just hairy, you are getting big. Link to comment Share on other sites More sharing options...
mrbear666 Posted May 28, 2014 Share Posted May 28, 2014 haha i hate football too, but i do want brazil to win out of everybody they always seem to have a crazy ticket scheme at the worlds cups, the host country should really get the pick of them in my opinion. how is your training? Link to comment Share on other sites More sharing options...
maybenot Posted May 28, 2014 Author Share Posted May 28, 2014 Training is going fine,I started stronglifts 5x5 and I`m following the program. Not one single training session was missed this year Link to comment Share on other sites More sharing options...
C.O. Posted June 1, 2014 Share Posted June 1, 2014 Crazy track from arch enemy. Your journal is always entertaining. Link to comment Share on other sites More sharing options...
dresende Posted November 26, 2014 Share Posted November 26, 2014 Hi my fellow Brazilian.How's everything?Good to be back and feeling great.... Almost there (in my goal) Cheers Link to comment Share on other sites More sharing options...
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