Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Wed Sep 03, 2014 12:10 am

All times are UTC - 5 hours




Post new topic Reply to topic  [ 5 posts ] 
Author Message
 Post subject: Finn's workout log
PostPosted: Tue Apr 11, 2006 9:13 am 
Offline
Elephant
User avatar

Joined: Mon Feb 13, 2006 11:05 am
Posts: 1005
Location: Cape Cod
Starting this to keep track of workouts and diet.

4/10:
b-fast: whole wheat bagel, tofuti cream cheese
snacks during day: apple, plum, banana, clif bar
lunch: pasta w/ veggeis, chips and hummus
dinner: brown rice w/ chickpeas and punjab

Workouts:
quick boxing workout (few minutes every morning before shower)
road biking for 1 hr


4/11
bfast: clif bar, whole wheat bagel, tofuti cream cheese
snacks: apple, plum, clif bar
lunch: delicious veggie salad w/ tofu
dinner: veggie "nests", veggie pot stickers, veggie sushi, half a vegan chocolate bar (BAD!)

workouts:
quick boxing workout
road biking for 1 hr
Mt biking for 1 hr 40 mins.

_________________
"When the power of love overcomes the love of power, the world will know peace" - Jimi Hendrix


Top
 Profile  
 
 Post subject:
PostPosted: Fri Apr 14, 2006 10:06 am 
Offline
Elephant
User avatar

Joined: Mon Feb 13, 2006 11:05 am
Posts: 1005
Location: Cape Cod
4/12
woke up not feeling well (stomach)
b-fast: whole wheat bagel, tofuti cream cheese
lunch: apple/granola cereal with banana
dinner: zip - got home from work and went to bed
No workouts

4/13
still ill
b-fast: ww bagel/tofutti cream cheese
snacks: plum, 2 green apples
lunch: 2 veggie burgers, chips w/ salsa
dinner: tofu w/ steamed veggies, veggie pot stickers

4/14
feeling better finally
b-fast: ww bagel/ tofutti cream cheese
snack: banana, clif bar
lunch:
workouts: road biking 2 hrs
lifted weights (full body)

_________________
"When the power of love overcomes the love of power, the world will know peace" - Jimi Hendrix


Top
 Profile  
 
 Post subject:
PostPosted: Fri Apr 14, 2006 9:46 pm 
Offline
Stegosaurus

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 3110
finbarrio wrote:
4/12
woke up not feeling well (stomach)



Hope you feel better soon. :(

_________________
People reviled today for their activism will be tomorrow's angels, and people respected today for their power will be tomorrow's demons. History will absolve us and condemn them. ~ Paul Watson


Top
 Profile  
 
 Post subject:
PostPosted: Sat Apr 15, 2006 10:05 am 
Offline
Elephant
User avatar

Joined: Mon Feb 13, 2006 11:05 am
Posts: 1005
Location: Cape Cod
Quote:
Hope you feel better soon.

Aww, thanks. :D
I already do, actually. It's some weird thing I got going on where I get a 24 hour stomach bug type thing every few weeks. I'm trying to figure out why it's happening (with out healthcare system you pretty much have to diagnose yourself). I have a couple ideas, so I'm going to try to remedy those things and see what happens.

_________________
"When the power of love overcomes the love of power, the world will know peace" - Jimi Hendrix


Top
 Profile  
 
 Post subject:
PostPosted: Thu Apr 20, 2006 8:06 am 
Offline
Elephant
User avatar

Joined: Mon Feb 13, 2006 11:05 am
Posts: 1005
Location: Cape Cod
The hardest thing about this fitness challenge is keeping this journal up!
So I'm giving myself a failing grade. And dropping out -- of the journal-keeping, not of the fitness challenge - I'm doing well with that.

_________________
"When the power of love overcomes the love of power, the world will know peace" - Jimi Hendrix


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 5 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 8 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group