_raVen_ wrote:For health, I would suggest Dr. Fuhrman's Eat to Live Plan, which is a way of eating, not a "diet."
Picked up Dr Fuhrman's book today at Barne's and Noble
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_raVen_ wrote:For health, I would suggest Dr. Fuhrman's Eat to Live Plan, which is a way of eating, not a "diet."
MontanaVegan wrote:My knees are pretty bad from injury, pain when doing squats. I'm afraid to try any weights right now.
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