Bryce's Log

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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Bryce
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Posts: 19
Joined: Fri Jun 23, 2006 3:25 pm
Location: Logan, UT
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Bryce's Log

#1 Postby Bryce » Mon Jun 26, 2006 4:41 pm

My first entry. Exciting. My goal here is to gain some muscle, gain some weight, and get fit. Pretty simple really. Well here goes. My program is kind of interesting but it has worked for me in the past so we'll see if it can come through again.

Height: 5'8 (Ok, so that one probably won't change, but a guy can dream)
Weight: 132 lbs

MONDAY, 6/26/06
Bench Press 5 sets of 5 @ 125lbs plus warmup

Barbell Row 5 sets of 5 @ 95 lbs ""

Stiff-legged deadlift 5 sets of 5 @ 95 lbs ""

Leg Press 5 sets of 5 @ 270 lbs ""
Like a New Orleans brothel, give it your all!

Bryce
Rabbit
Posts: 19
Joined: Fri Jun 23, 2006 3:25 pm
Location: Logan, UT
Contact:

#2 Postby Bryce » Sat Jul 15, 2006 12:18 am

So...haven't been doing this because I'm in Lousiana for the summer and have very limited computer access. I'll start again as soon as I've got regular access to a computer. Be happy to know that I'm making progress though!
Like a New Orleans brothel, give it your all!


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