nobbi Posted August 15, 2005 Share Posted August 15, 2005 Hello veggie sports(wo)men, let me introduce myself. I am Norbert from The Netherlands, 33 yrs old and at the very beginning of serious weight training. My goal - simply gain some muscles, losing fat, and create definition. My problem - I hate sports! So, every tip and support is welcome. I am vegetarian since 1992 and vegan for 2 1/2 years. I even was on raw food for some time, but unfortunately I am not strong enough to stick to it.Last month I have started to train with a split program 4 - 6 times a week. For fatburning I try to run at least 3 times a week approx. 45 -60 minutes. Not without results if I may say so. You can find a before and after pic at http://home.wanadoo.nl/maartennijkerk/veganbodybuilding/fotos.htm Now I need to have the energy to keep on going. But sorry guys... bodybuilding is boring. So, if I really want to get more muscles I have to run up a big hill. Drop me a note if you like for tips, chat... whatever. By the way... any Dutch vegan sportsmen around?? Norbert Link to comment Share on other sites More sharing options...
robert Posted August 16, 2005 Share Posted August 16, 2005 Hello Norbert, Welcome to the group! Thanks for saying hi and introducing yourself. I checked out your before and after photos. Great job, I can really see a difference. I'm just about to leave my apartment to go visit my sister but I will get back in touch later on. Greetings, and enjoy your time here! Take care, Robert Link to comment Share on other sites More sharing options...
brendan Posted August 16, 2005 Share Posted August 16, 2005 Great before-and-after shots. It's really cool to see that kind of progress. Welcome aboard! Link to comment Share on other sites More sharing options...
V VII Hero Posted August 16, 2005 Share Posted August 16, 2005 hey dude, great progress. Link to comment Share on other sites More sharing options...
Daywalker Posted August 16, 2005 Share Posted August 16, 2005 Hey nobbie Welcome! Not only great a great improvement, but also in a very short time! Good work! See you on the board,D. Link to comment Share on other sites More sharing options...
DanDz Posted August 17, 2005 Share Posted August 17, 2005 Welcome Nobbie! I think you will really enjoy the environment on this site. Enthusiastic, compassionate, intelligent, and healthy - all factors that make this a great site. Glad to have you on board! Link to comment Share on other sites More sharing options...
kollision Posted August 22, 2005 Share Posted August 22, 2005 Hello veggie sports(wo)men, let me introduce myself. I am Norbert from The Netherlands, 33 yrs old and at the very beginning of serious weight training. My goal - simply gain some muscles, losing fat, and create definition. My problem - I hate sports! So, every tip and support is welcome. I am vegetarian since 1992 and vegan for 2 1/2 years. I even was on raw food for some time, but unfortunately I am not strong enough to stick to it.Last month I have started to train with a split program 4 - 6 times a week. For fatburning I try to run at least 3 times a week approx. 45 -60 minutes. Not without results if I may say so. You can find a before and after pic at http://home.wanadoo.nl/maartennijkerk/veganbodybuilding/fotos.htm Now I need to have the energy to keep on going. But sorry guys... bodybuilding is boring. So, if I really want to get more muscles I have to run up a big hill. Drop me a note if you like for tips, chat... whatever. By the way... any Dutch vegan sportsmen around?? Norbert Welcome Nobbi! I believe you posted in another thread so I will help you there when you write back in there. One quick thing, congratulations on the transformation. Boy, in one month you got really defined compared to the before picture. Keep up the good work. Link to comment Share on other sites More sharing options...
nobbi Posted August 22, 2005 Author Share Posted August 22, 2005 Thanks guys for the kind words. Nobbi Link to comment Share on other sites More sharing options...
veggymeggy Posted September 27, 2005 Share Posted September 27, 2005 Nobbi, it just dawned on me why I think you're so attractive (which I don't think I've previously said, but Robert and I were talking about you today, and it's true, you're a good looking guy...) ANYWAY - so the reason I think you're hot is you look a lot like Ryan Reynolds! (Who I find to be darn near the perfect physical specimen of manhood) Ok, anyways, I just wanted to share Now I'm embarrassed! Link to comment Share on other sites More sharing options...
Richard Posted September 27, 2005 Share Posted September 27, 2005 http://www.godfist.com/ryanreynolds.jpg Link to comment Share on other sites More sharing options...
veggymeggy Posted September 27, 2005 Share Posted September 27, 2005 Richard, you rock My admiration of you grows daily! Link to comment Share on other sites More sharing options...
Richard Posted September 27, 2005 Share Posted September 27, 2005 http://www.godfist.com/ryanreynolds3.jpg Link to comment Share on other sites More sharing options...
nobbi Posted September 27, 2005 Author Share Posted September 27, 2005 Nobbi, it just dawned on me why I think you're so attractive (which I don't think I've previously said, but Robert and I were talking about you today, and it's true, you're a good looking guy...) ANYWAY - so the reason I think you're hot is you look a lot like Ryan Reynolds! (Who I find to be darn near the perfect physical specimen of manhood) Ok, anyways, I just wanted to share Now I'm embarrassed! Wooow, what a compliment. Thanks veggymeggy! I think I am far away from the body he has, but I guess I have the sweeter face And - eeeh - Richard !!! What are you doing?????? Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now