


My last back injury has made me reevaluate bodybuilding, and I have rediscovered soccer which was my favourite sport growing up.
I found a new ankle brace which stabilizes the joint enough to allow me to play indoors (the even surface is a must)
Not a fair comparison but on the last World Cup rosters, guys my height ( 6'3.5") all weighed in around 190 lbs.
My 44 yr old body tips the scales at 230 lbs.
My challenge is to get down to 210 by Dec 31st.
I think that is a reasonable goal weight (I don't want to be a stick either)
Stay tuned.... this creaky body is going to go through some serious cardio
