vegans can be strong too!

Share your training programs, favorite exercises, training secrets and tips with the rest of the group. Discuss contest preparation, off-season diets, carb depleting and loading, posing, and training programs.

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#16 Postby Richard » Mon Sep 05, 2005 3:02 pm


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#17 Postby brendan » Mon Sep 05, 2005 3:12 pm

Yeah, I figured that's why you were so, er, toned. But did you lift prior to that cause your arms still look relatively big?

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#18 Postby V VII Hero » Mon Sep 05, 2005 3:14 pm

I lifted back in highschool and there was a point where I went from being skinny and weak to a decent size. but after highschool I was too injured on and off to actually lift. I just worked loading trucks. so maybe it came from loading trucks. heh

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#19 Postby dandylioness » Mon Sep 05, 2005 4:03 pm


thats nice!

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Re: vegans can be strong too!

#20 Postby Mini Forklift Ⓥ » Thu Jul 18, 2013 4:08 am

That is one hell of an amazing transformation ~ you look AMAZING in that second photo. Like something straight out of a fitness or BB'ing magazine!

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Re: vegans can be strong too!

#21 Postby Disco » Thu Jul 18, 2013 5:24 am

Yep, that is amazing. Definitely proof that it can be done! Some inspiration for CrossFit tomorrow!

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