still fasting, this is day five. i'd like to make it to seven, and then see how i feel about going to ten.
have been sticking to carrot and ginger and wondering if my eyesight will improve
i should add... went for another walk/jog, better than the first, figured the distance i have been doing is 6km so pleased with that.
detox symptoms, well, my period started! i have been on birth control to stop my period for two years, didn't know how badly it messes your hormones and body up... stopped six weeks ago was told it could take 2months - year before it returned!!! well, I think it has been brought on by the fast, like my body isn't working so hard to process food it can do other things, take care of other areas. much to my pleasure, the truly excrutiating pain of the past seem to be a thing of the past... cramps have been very dull to date and very bearable. this is truly miraculous.
now i have my period i feel a bit bleh but otherwise have been feeling great, calm, able to handle things, getting things done, feeling good.