lelle's Contest 2007 Log
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
I got it from www.veganwonderland.de they have very cheap and tasty stuff 

crunches 60
barbell military press: 17x5x2, 22x5x2, 30,5x5x2 damn hard
deadlifts: 32x8x2 67x5x2 not too hard
pullups 3+2
stretching
during the deadlifting jehovas witnesses rang at my door, I wonder what they thought about my heavy breathing
took me over 2 minutes to ditch them
and don't forget: god will save the earth from the climate change!
barbell military press: 17x5x2, 22x5x2, 30,5x5x2 damn hard
deadlifts: 32x8x2 67x5x2 not too hard
pullups 3+2
stretching
during the deadlifting jehovas witnesses rang at my door, I wonder what they thought about my heavy breathing



took me over 2 minutes to ditch them

and don't forget: god will save the earth from the climate change!

Return to “Online Training Journals & Blogs”
Who is online
Users browsing this forum: No registered users and 5 guests