Vegan Bodybuilding & Fitness

http://www.veganfestivals.org.uk/

June 18, 2005.

please check the website out.

I will be in attendance in affiliation with www.veganfitness.net
Realfood Magazine, and a few others. so if you happen to go and you see me around, dont be shy. come on over and say hello.

Thanks for posting that event. I wish I could be there, but won't be able to afford that trip this year. So YOU will be my Vegan Bodybuilding & Fitness representative

I picked my events for the year already and some were quite expensive, like the 2004 Olympia I attended. I also made it to the Emerald Cup. I'd like to attend the Animal Rights week in L.A. this summer but I won't be able to go there either. For years I've wanted to go, but I keep on attending the bodybuilding events instead. So maybe in 2006 I'll take a break from the bodybuilding events to get out to more Vegan Festivals.

Have a great time in England. Like I said before, I really enjoyed my time I spent in England. You'll find lots of vegan food and vegan friendly stores over there.

Take care Topher.....we're working on getting your column up on the main site......Khan is moving 4 hours away up to Astoria so all week I was helping him and we haven't had much website time yet.

I'll let you know when it gets up.

cool thanks Robert.

this will be my first time there. kinda nervous. this will also be my first vegan festival.

I plan to represent veganbodybuilding.com and hand out lots of cards.

Hero-I can always count on you, and I really appreciate it. Thanks for always going the extra mile and making the extra effort to post, e-mail, pass out my business cards, wear Vegan Bodybuilding & Fitness shirts to the gym all the time and talking to others about the site.

You are a lot like me in many ways and I'm really glad that you get to go to this Vegan Festival. I think you'll be the most shredded guy there, a true lean machine.

I can't wait to see photos a year or two down the road when you add lots of mass and maintain the lean physique. That will Rock!

Take care man,

anytime man. I want to help promote a healthier stronger image for vegans just as much as you do. I think youre doing a lot for the vegan community. the least I can do is help support your website.

I dont know if I will be the most shredded guy...as my abs are slowly going on vacation. but thats good cause Im finally starting to bulk up. And I know Im not the biggest guy. I just wanna do whatever I can to help show others that you can be vegan and healthy.
however, I hope in 2 yrs to be huge and shredded. that be awesome!
I cant wait to see how much you'll gain in 2 yrs. heh.

Hey,

Is that really you and are those really your abs? if yes, then I am impressed (as I obviously am with the measure of your heart).

Later,
Natalie

yes this is really me. lol. and those are my abs. I have an "ABS" article on this site, on my own "TALK WITH TOPHER" column. whenever Rob gets the chance to put it online. so you might have to wait a lil bit to see it.

Your abs are bigger in your myspace he-man picture. haha. I've never seen anyones abs actually stick out. its crazyness. You are gonna kick some serious ass once you start competing. I'm sure you're gonna have a great time in the UK.

ahah the he-man pic. I really wanna dress up like he-man one time for fun and take a picture. yeh I just decided to start training abs too. I never trained em back then, I just maintained a low body fat %.

the hard part now is trying to keep them showing while I'm bulking up. cause im gaining a lil bit of fat with my muscle.

thanks. I still have a lot of muscle mass to gain before I compete. I still feel really really small. and I want to represent vegans well!

I am officially running the REALFOOD stall, and the BUDDY stall.