Clever Name wrote:
Yesterday was a tough session at gym as I had fever and a strong cold. Cardio was hell but I completed it anyway.
Forgot to ask why you're doing cardio when you have a fever! I hope all's well with you, VG. Don't work too hard.
I was trying to act hard and did not know that it was something more than a minor cold! Anyway I am ok now after a week of flu.
Yesterday at gym I managed to jerk my head backwards while I was doing cardio on the recumbent bike. Don't ask me how
My neck became all frozen and stiff! Yesterday and today was such a pain in the @ss...I mean neck
It's starting to get back to normal. I am having such shitty luck with these little niggles
I will tell you how it happened. When on the bike I sometimes turn my head upwards and look at the ceiling. Yesterday while I was doing that I decided to turn my neck sidewards and see how I looked in the side wall mirrors....in the process my head fell back off it's own weight. I guess the lean angle of the seat played a part in it. So much for attempted vanity
On the positive side
My weight is consistently showing 3kgs less. I was actually touching 73kg when I started all this and now it's touching 69.
So around 7 lb loss. Not a big loss but atleast it's going in the right direction!