Vegan Bodybuilding & Fitness

07:00 - 3 bananas

07:30 - 461 calories on treadmill

11:00 - strawberries

3 bananas during the afternoon

6:00 - cantaloupe

8:30 - 2 bananas

9:00 - 460 calories


921 calories for the day
9862 calories for the month

07:00 - 2 bananas

07:30 - 460 calories on treadmill

10:00 - orange

12:00 - veggie stir fry

6:00 - watermelon, honeydew, peach

8:00 - a little back work: deadlift, rows, shrugs, pulldowns

9:00 - 461 calories on treadmill

10:30 - an orange


921 calories for the day
10783 calories for the month

I've been slacking to only 2 treadmills per day.
My dad came to town Monday, but I'll pick it back up to 3 a day soon.

06:30 - 2 bananas and 1 orange

07:30 - 466 calories on treadmill

11:00 - cantaloupe, watermelon, bananas

3:00 - strawberry banana smoothie

5:30 - 465 calories on treadmill

7:00 - cantaloupe, watermelon, bananas, nectarines.

11:00 - 250 calories on treadmill

1181 calories for the day
11964 calories for the month

Looks to me like things are pretty much right on track , good going and keep it up!

Still on track, just had a couple of sub 1000 days.
Don't want to make a habit of that.

08:00 - 3 bananas

08:30 - 464 calories on treadmill

12:00 - carrots, broccoli, peas

3:00 - chips and hummus (gave in)

6:00 - 472 calories on treadmill

7:30 - watermelon

11:30 - 250 calories on treadmill


1186 calories for the day
13150 calories for the month

Jumping Rope is another great way to burn some calories, unfortunately it doesn't have a counter for you to keep track, but this looks awesome, and I'm glad you're doing so well.

Thanks Ed,
As long as I keep going everyday, it should be easy.
I have no excuse not to go at least 2 times everyday.

09:00 - 2 bananas

12:00 - 3 bananas

12:30 - 600 calories on treadmill

3:00 - strawberry banana smoothie

6:00 - "cheese" quesadilla

10:00 - 480 calories on treadmill


1080 calories for the day
14230 calories for the month

07:00 - 2 bananas

08:00 - I climbed a hill instead of the treadmill
I'll give myself credit for 400 calories

11:00 - big slice of banana bread at deli.

2:00 - 2 bananas, 2 pieces of homemade raw banana bread.

3:30 - 670 calories on treadmill.

4:30 - 2 pieces of homemade raw banana bread.

7:00 - 2 pieces of homemade raw banana bread.

9:00 - 2 bananas

9:30 - 650 calories on treadmill


1720 calories for the day
15950 calories for the month

I decided to program the treadmill for my weight today, it defaults to 150 pounds.
Now it displays more calories burned per minute than before.

So now I'm going to up my goal to 35,000 calories for the month.

07:30 - 2 bananas, 1 orange

08:00 - 661 calories on treadmill

10:30 - 1/2 watermelon

2:30 - big bowl of chili (cooked)

3:30 - 658 calories on treadmill

6:00 - the other 1/2 of my watermelon

9:00 - 2 bananas

9:30 - arms and some abs
and 331 calories on treadmill

cashews for a snack after workout


1650 calories for the day
17600 calories for the month

08:30 - 3 bananas

09:30 - 661 calories on treadmill

12:30 - stir fry veggies

3:00 - strawberry banana smoothie

4:30 - 2 bananas

5:00 - 667 calories on treadmill

8:00 - a couple bunches of grapes

9:00 - handful of cashews and a few dates

10:00 - Barbell Bench Press, IsoLateral incline and decline
and 641 calories on treadmill

11:45 - 1 scoop of Vega


1969 calories for the day
19569 calories for the month

Very ambitious!! Good luck!

I was able to buy new smaller waist pants today.
It felt really good to be able to fit into smaller pants.