Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Fri Oct 31, 2014 12:26 pm

All times are UTC - 5 hours




Post new topic Reply to topic  [ 64 posts ]  Go to page Previous  1, 2, 3, 4, 5  Next
Author Message
 Post subject:
PostPosted: Mon Jul 09, 2007 10:20 am 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
07:00 - 3 bananas

07:30 - 461 calories on treadmill

11:00 - strawberries

3 bananas during the afternoon

6:00 - cantaloupe

8:30 - 2 bananas

9:00 - 460 calories


921 calories for the day
9862 calories for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Top
 Profile  
 
 Post subject:
PostPosted: Tue Jul 10, 2007 8:15 am 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
07:00 - 2 bananas

07:30 - 460 calories on treadmill

10:00 - orange

12:00 - veggie stir fry

6:00 - watermelon, honeydew, peach

8:00 - a little back work: deadlift, rows, shrugs, pulldowns

9:00 - 461 calories on treadmill

10:30 - an orange


921 calories for the day
10783 calories for the month

I've been slacking to only 2 treadmills per day.
My dad came to town Monday, but I'll pick it back up to 3 a day soon.

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Top
 Profile  
 
 Post subject:
PostPosted: Wed Jul 11, 2007 8:11 am 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
06:30 - 2 bananas and 1 orange

07:30 - 466 calories on treadmill

11:00 - cantaloupe, watermelon, bananas

3:00 - strawberry banana smoothie

5:30 - 465 calories on treadmill

7:00 - cantaloupe, watermelon, bananas, nectarines.

11:00 - 250 calories on treadmill

1181 calories for the day
11964 calories for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Last edited by MontanaVegan on Thu Jul 12, 2007 1:51 am, edited 2 times in total.

Top
 Profile  
 
 Post subject:
PostPosted: Wed Jul 11, 2007 11:09 am 
Offline
Gorilla
User avatar

Joined: Thu Jun 01, 2006 12:28 pm
Posts: 534
Location: Salt Lake City, Utah
MontanaVegan wrote:
921 calories for the day
10783 calories for the month

Looks to me like things are pretty much right on track :D , good going and keep it up!


Top
 Profile  
 
 Post subject:
PostPosted: Wed Jul 11, 2007 11:26 pm 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
Crystal wrote:
Looks to me like things are pretty much right on track :D , good going and keep it up!


Still on track, just had a couple of sub 1000 days.
Don't want to make a habit of that.

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Top
 Profile  
 
 Post subject:
PostPosted: Thu Jul 12, 2007 11:57 am 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
08:00 - 3 bananas

08:30 - 464 calories on treadmill

12:00 - carrots, broccoli, peas

3:00 - chips and hummus (gave in)

6:00 - 472 calories on treadmill

7:30 - watermelon

11:30 - 250 calories on treadmill


1186 calories for the day
13150 calories for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Last edited by MontanaVegan on Fri Jul 13, 2007 11:26 am, edited 3 times in total.

Top
 Profile  
 
 Post subject:
PostPosted: Thu Jul 12, 2007 1:18 pm 
Offline
Stegosaurus
User avatar

Joined: Sun Oct 16, 2005 4:05 pm
Posts: 3899
Location: Austin, TX
Jumping Rope is another great way to burn some calories, unfortunately it doesn't have a counter for you to keep track, but this looks awesome, and I'm glad you're doing so well. :D

_________________
www.facebook.com/OhDid

"Look at what a green thumb this guy has, he just throws plants in water and they root!"
- A good friend talking about my basil cuttings


Top
 Profile  
 
 Post subject:
PostPosted: Thu Jul 12, 2007 11:19 pm 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
Odidnetne wrote:
Jumping Rope is another great way to burn some calories, unfortunately it doesn't have a counter for you to keep track, but this looks awesome, and I'm glad you're doing so well. :D


Thanks Ed,
As long as I keep going everyday, it should be easy.
I have no excuse not to go at least 2 times everyday.

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Top
 Profile  
 
 Post subject:
PostPosted: Fri Jul 13, 2007 7:18 pm 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
09:00 - 2 bananas

12:00 - 3 bananas

12:30 - 600 calories on treadmill

3:00 - strawberry banana smoothie

6:00 - "cheese" quesadilla

10:00 - 480 calories on treadmill


1080 calories for the day
14230 calories for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Top
 Profile  
 
 Post subject:
PostPosted: Sat Jul 14, 2007 12:20 pm 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
07:00 - 2 bananas

08:00 - I climbed a hill instead of the treadmill
I'll give myself credit for 400 calories

11:00 - big slice of banana bread at deli.

2:00 - 2 bananas, 2 pieces of homemade raw banana bread.

3:30 - 670 calories on treadmill.

4:30 - 2 pieces of homemade raw banana bread.

7:00 - 2 pieces of homemade raw banana bread.

9:00 - 2 bananas

9:30 - 650 calories on treadmill


1720 calories for the day
15950 calories for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Last edited by MontanaVegan on Sun Jul 15, 2007 12:17 am, edited 3 times in total.

Top
 Profile  
 
 Post subject:
PostPosted: Sat Jul 14, 2007 5:12 pm 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
I decided to program the treadmill for my weight today, it defaults to 150 pounds.
Now it displays more calories burned per minute than before.

So now I'm going to up my goal to 35,000 calories for the month.

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Top
 Profile  
 
 Post subject:
PostPosted: Sun Jul 15, 2007 8:48 am 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
07:30 - 2 bananas, 1 orange

08:00 - 661 calories on treadmill

10:30 - 1/2 watermelon

2:30 - big bowl of chili (cooked)

3:30 - 658 calories on treadmill

6:00 - the other 1/2 of my watermelon

9:00 - 2 bananas

9:30 - arms and some abs
and 331 calories on treadmill

cashews for a snack after workout


1650 calories for the day
17600 calories for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Top
 Profile  
 
 Post subject:
PostPosted: Mon Jul 16, 2007 2:03 pm 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
08:30 - 3 bananas

09:30 - 661 calories on treadmill

12:30 - stir fry veggies

3:00 - strawberry banana smoothie

4:30 - 2 bananas

5:00 - 667 calories on treadmill

8:00 - a couple bunches of grapes

9:00 - handful of cashews and a few dates

10:00 - Barbell Bench Press, IsoLateral incline and decline
and 641 calories on treadmill

11:45 - 1 scoop of Vega


1969 calories for the day
19569 calories for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Last edited by MontanaVegan on Tue Jul 17, 2007 1:02 am, edited 5 times in total.

Top
 Profile  
 
 Post subject:
PostPosted: Mon Jul 16, 2007 2:39 pm 
Offline
Manatee
User avatar

Joined: Tue May 02, 2006 10:18 am
Posts: 246
Location: Medford OR
MontanaVegan wrote:
So now I'm going to up my goal to 35,000 calories for the month.
Very ambitious!! Good luck!

_________________
COMPASSION FOR ALL


Top
 Profile  
 
 Post subject:
PostPosted: Mon Jul 16, 2007 4:57 pm 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
I was able to buy new smaller waist pants today.
It felt really good to be able to fit into smaller pants.

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 64 posts ]  Go to page Previous  1, 2, 3, 4, 5  Next

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
cron



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group