Personal challenge, 30,000 in 30 days

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Message
Author
User avatar
MontanaVegan
Gorilla
Posts: 601
Joined: Sun May 07, 2006 11:34 am
Location: Billings, Montana
Contact:

#31 Postby MontanaVegan » Tue Jul 17, 2007 3:44 pm

07:30 - 3 bananas

08:00 - 1040 calories on treadmill

11:00 - watermelon

2:00 - strawberry banana smoothie

4:00 - 1 banana

4:30 - 663 calories

6:30 - romaine salad with homemade raw dressing

9:00 - 2 bananas

9:30 - 332 calories on treadmill

2035 calories for the day
21604 calories for the month
Turned Vegan and started lifting weights in the spring of 2006 - Age 42

User avatar
bunnylalu
Manatee
Posts: 246
Joined: Tue May 02, 2006 10:18 am
Location: Medford OR

#32 Postby bunnylalu » Wed Jul 18, 2007 12:01 pm

MontanaVegan wrote:I was able to buy new smaller waist pants today.
It felt really good to be able to fit into smaller pants.

THAT IS THE BEST REWARD! CONGRATS!
COMPASSION FOR ALL

User avatar
MontanaVegan
Gorilla
Posts: 601
Joined: Sun May 07, 2006 11:34 am
Location: Billings, Montana
Contact:

#33 Postby MontanaVegan » Wed Jul 18, 2007 6:45 pm

08:00 - 3 bananas

09:00 - 1225 calories

11:30 - orange

12:30 - veggie stir fry

4:00 - 1/2 honeydew melon

5:00 - 1 banana

7:00 - 500 calories on treadmill

9:00 - grapes


1725 calories for the day
23329 calories for the month
Last edited by MontanaVegan on Thu Jul 19, 2007 12:54 am, edited 1 time in total.
Turned Vegan and started lifting weights in the spring of 2006 - Age 42

User avatar
MontanaVegan
Gorilla
Posts: 601
Joined: Sun May 07, 2006 11:34 am
Location: Billings, Montana
Contact:

#34 Postby MontanaVegan » Wed Jul 18, 2007 6:47 pm

bunnylalu wrote:
MontanaVegan wrote:I was able to buy new smaller waist pants today.
It felt really good to be able to fit into smaller pants.

THAT IS THE BEST REWARD! CONGRATS!


Thanks bunny.
I wish that I would have done this sooner.
Turned Vegan and started lifting weights in the spring of 2006 - Age 42

User avatar
Crystal
VBB Powerlifter
Posts: 580
Joined: Thu Jun 01, 2006 12:28 pm
Location: Salt Lake City, Utah

#35 Postby Crystal » Thu Jul 19, 2007 10:49 am

MontanaVegan wrote:23329 calories for the month

Ooooh, its getting close! :D

User avatar
MontanaVegan
Gorilla
Posts: 601
Joined: Sun May 07, 2006 11:34 am
Location: Billings, Montana
Contact:

#36 Postby MontanaVegan » Thu Jul 19, 2007 3:55 pm

Crystal wrote:
MontanaVegan wrote:23329 calories for the month

Ooooh, its getting close! :D


Now it should be easy, less than 1000 calories per day is all I need.
Turned Vegan and started lifting weights in the spring of 2006 - Age 42

User avatar
MontanaVegan
Gorilla
Posts: 601
Joined: Sun May 07, 2006 11:34 am
Location: Billings, Montana
Contact:

#37 Postby MontanaVegan » Thu Jul 19, 2007 3:56 pm

08:00 - 3 bananas

09:00 - hiked Phipps Park instead of treadmilling. I'll take 400 calories for it

11:00 - 1/2 Watermelon

2:00 - 1 scoop of vega and 3 bananas

4:00 - 641 calories on treadmill

6:30 - honeydew melon

9:00 - 1.5 bananas

10:30 - Deadlift, assisted pullups, shrugs, rows
no walking, my feet are hurting a little


1041 calories for the day
24370 calories for the month
Turned Vegan and started lifting weights in the spring of 2006 - Age 42

User avatar
MontanaVegan
Gorilla
Posts: 601
Joined: Sun May 07, 2006 11:34 am
Location: Billings, Montana
Contact:

#38 Postby MontanaVegan » Fri Jul 20, 2007 6:30 pm

08:00 - 2 bananas and 1 orange

09:00 - 639 calories on treadmill

12:00 - veggie stir fry

3:00 - banana strawberry smoothie

5:30 - 3 bananas

6:00 - 672 calories on treadmill

8:00 - pineapple

9:30 - nectarine

10:00 - Overhead press, bicep curls, triceps
and 293 calories on treadmill


1604 calories for the day
25974 calories for the month
Turned Vegan and started lifting weights in the spring of 2006 - Age 42

User avatar
MontanaVegan
Gorilla
Posts: 601
Joined: Sun May 07, 2006 11:34 am
Location: Billings, Montana
Contact:

#39 Postby MontanaVegan » Sat Jul 21, 2007 8:54 am

07:30 - watermelon

10:00 - 2 bananas

10:30 - 672 calories on treadmill

1:00 - nectarine

3:00 - orange

5:00 - 2 nectarines

5:30 - 682 calories on treadmill

7:00 - watermelon

10:30 - 2 bananas and 1 orange

11:00 - squats and 333 calories on treadmill


1687 calories for the day
27661 calories for the month
Turned Vegan and started lifting weights in the spring of 2006 - Age 42

User avatar
MontanaVegan
Gorilla
Posts: 601
Joined: Sun May 07, 2006 11:34 am
Location: Billings, Montana
Contact:

#40 Postby MontanaVegan » Sun Jul 22, 2007 8:03 am

07:00 - 1 nectarine, 2 bananas

07:30 - 1000 calories on treadmill

10:00 - 2 nectarines

12:00 - strawberries

2:00 - romaine salad with homemade dressing

3:30 - 2 bananas

4:00 - 642 calories on treadmill

7:30 - 2 tangelos


1642 calories for the day
29303 calories for the month
Turned Vegan and started lifting weights in the spring of 2006 - Age 42

User avatar
MontanaVegan
Gorilla
Posts: 601
Joined: Sun May 07, 2006 11:34 am
Location: Billings, Montana
Contact:

#41 Postby MontanaVegan » Mon Jul 23, 2007 7:01 am

05:45 - 3 bananas

06:30 - 641 calories on treadmill

08:00 - 1 nectarine

10:00 - 1 banana

12:00 - stir fry veggies

5:00 - 2 nectarines

5:30 - 681 calories on treadmill

7:30 - cherries

9:00 - piece of my homemade banana bread, handful of cashews

10:00 - BB Bench Press, IsoLateral incline and decline


1322 calories for the day
30625 calories for the month
Last edited by MontanaVegan on Mon Jul 23, 2007 11:52 pm, edited 2 times in total.
Turned Vegan and started lifting weights in the spring of 2006 - Age 42

User avatar
Crystal
VBB Powerlifter
Posts: 580
Joined: Thu Jun 01, 2006 12:28 pm
Location: Salt Lake City, Utah

#42 Postby Crystal » Mon Jul 23, 2007 8:08 pm

MontanaVegan wrote:Now it should be easy, less than 1000 calories per day is all I need.

Yet you are averaging more anyway :P

I think you need to set a higher number next time! :D Excellent.

User avatar
MontanaVegan
Gorilla
Posts: 601
Joined: Sun May 07, 2006 11:34 am
Location: Billings, Montana
Contact:

#43 Postby MontanaVegan » Mon Jul 23, 2007 9:00 pm

Crystal wrote:
MontanaVegan wrote:Now it should be easy, less than 1000 calories per day is all I need.

Yet you are averaging more anyway :P

I think you need to set a higher number next time! :D Excellent.


Thanks Crystal.
Went over 30,000 during this evening's walk.
Closing in on 35K now.

I got what I consider a compliment today.
A lady in an office I was working at said I was too young to remember the word groovy.
I told her that I'm older than I look and asked her how old she thought I was.
One man in the office said 28.
She said 30 because I said I was older than I look.
Can't wait until I get thinner and look younger

I have noticed a few spots where my skin is better than a few months ago.
Turned Vegan and started lifting weights in the spring of 2006 - Age 42

User avatar
MontanaVegan
Gorilla
Posts: 601
Joined: Sun May 07, 2006 11:34 am
Location: Billings, Montana
Contact:

#44 Postby MontanaVegan » Tue Jul 24, 2007 7:22 am

06:15 - 2 bananas, piece of banana bread

06:45 - 435 calories on treadmill ( I got up a little late)

08:30 - 1 nectarine

11:00 - strawberry banana smoothie

1:30 - honeydew

4:30 - cherries

5:00 - 2 bananas

5:30 - 641 calories on treadmill

9:00 - 2 bananas

9:30 - Abs, Biceps, Forearms
and 384 calories on treadmill



1460 calories for the day
32085 calories for the month
Turned Vegan and started lifting weights in the spring of 2006 - Age 42

User avatar
MontanaVegan
Gorilla
Posts: 601
Joined: Sun May 07, 2006 11:34 am
Location: Billings, Montana
Contact:

#45 Postby MontanaVegan » Wed Jul 25, 2007 9:02 am

I let myself sleep in this morning, no walk before work

08:00 - 1 nectarine

11:30 - veggie fried rice

5:00 - watermelon

8:00 - more watermelon

8:30 - 641 calories on treadmill


641 calories for the day
32726 calories for the month
Last edited by MontanaVegan on Wed Jul 25, 2007 10:55 pm, edited 4 times in total.
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Return to “Online Training Journals & Blogs”

Who is online

Users browsing this forum: No registered users and 2 guests