michaelhobson wrote:Nice heavy shrugs! I love to feel that much weight pulling on my traps.
Thanks, but you're not fooling me, Michael! I know for you that's easy weight!
And actually i don't like shrugs that heavy. I like to stay at least at 6 reps, more weight is ... uncomfortable and i don't feel the traps. But that's always with low reps, in any exercise
Next cycle is going to be slightly adapted in the weights, some exercises heavier, some easier. I can't wait
Nice! Take a swim and feel the water gliding over your skin. It's a very unusual feeling for a man who is used to being hairy.
I'm not exactly hairy, but that's a good idea anyway
From now on i'll shave every week until after the last show, so i guess some of my cardio can be swimming.